Zander - 32 cooking recipes
This fish is recommended by nutritionists for consumption by anyone who wants to quickly lose weight. It contains many vitamins, minerals and microelements necessary to maintain the body during difficult periods.
- Heh from pike perch in KoreanSpicy, tasty, simple, perfect for a feast!
- 1 hr
- 2 Servings
- 494 Kcal
- 122
- Pike perch fillet baked in the ovenThe most tender pike perch fillet baked in the oven!
- 35 mins
- 2 Servings
- 268 Kcal
- 67
- Pike perch in batterPike perch fillet in an incredibly tasty crispy batter!
- 30 mins
- 2 Servings
- 747 Kcal
- 53
- Pike perch in the oven with baked potatoesA tasty and healthy fish dish for holidays and everyday life!
- 1 hr
- 3 Servings
- 608 Kcal
- 83
- Pike perch fillet in foil in the ovenThose same portioned pike perch a la naturel.
- 25 mins
- 4 Servings
- 302 Kcal
- 55
- Baked pike perch with vegetables in the ovenBright, juicy, appetizing, quick - the best dinner!
- 45 mins
- 3 Servings
- 257 Kcal
- 84
- Pike perch in a slow cookerPike perch stewed in sour cream is a perfectly balanced dish.
- 1 hr 15 mins
- 2 Servings
- 482 Kcal
- 45
- Jellied pike perch without gelatinAn appetizing dish with excellent taste. Make your family happy!
- 10 hr
- 4 Servings
- 246 Kcal
- 27
- Pike perch baked in the oven with potatoesAn excellent second course of fish - tasty, satisfying, fast.
- 30 mins
- 2 Servings
- 259 Kcal
- 45
- Pike perch in PolishAn exquisite dish that both guests and family will enjoy.
- 1 hr 15 mins
- 2 Servings
- 531 Kcal
- 37
- Pike perch baked with champignonsFragrant and tasty fish is good for a light dinner!
- 40 mins
- 5 Servings
- 482 Kcal
- 39
- Pies with fish mackerel, pike perch, sea bassFast, easy, delicious! For a big company!
- 50 mins
- 12 Servings
- 590 Kcal
- 32
- Pike perch dish - fish ballsRiver fish is perfect for a low-fat and tasty second!
- 1 hr 20 mins
- 4 Servings
- 537 Kcal
- 55
- CarpioneAn original, dietary and easy to prepare dish
- 30 mins
- 5 Servings
- 346 Kcal
- 48
- Pike perch ear in Rostov styleUkha is always delicious! Nutritious, rich!
- 1 hr 10 mins
- 10 Servings
- 174 Kcal
- 43
- Pike perch stewed with carrots and onionsTender, tasty, simple - a complete dinner in one dish!
- 45 mins
- 2 Servings
- 465 Kcal
- 21
- Buglama from fishQuick to cook, easy, non-standard, unusual, healthy
- 1 hr 20 mins
- 9 Servings
- 277 Kcal
- 8
- Heh carrot fish with vinegarThe flavor notes of this dish will leave you completely delighted!
- 3 hr
- 9 Servings
- 147 Kcal
- 7
- Whole pike perch in the ovenHealthy, dietary, appetizing, for the whole family!
- 50 mins
- 2 Servings
- 511 Kcal
- 54
- Battered fish in a frying panJuicy, tender, incredibly tasty. On every day.
- 30 mins
- 2 Servings
- 723 Kcal
- 143
- Stewed fish in tomato with onions and carrotsJuicy, aromatic, incredibly tasty and tender!
- 25 mins
- 2 Servings
- 477 Kcal
- 253
- Fish cutlets from pike perchQuick, easy, delicious, dinner for the whole family!
- 50 mins
- 12 Servings
- 362 Kcal
- 93
- Pike perch jellied with gelatinTasty, aromatic, very beautiful. For any holiday!
- 3 hr 40 mins
- 8 Servings
- 132 Kcal
- 76
- Pike perch fried in a frying panJust 3 ingredients, not including spices, and juicy fish is ready!
- 30 mins
- 5 Servings
- 301 Kcal
- 56
Zander
Pike perch is also recommended for baby food, as its meat contains a lot of phosphorus, iron and calcium, which are necessary for the full development of the baby. Recipes for dishes with pike perch are very interesting and varied. It can be baked, fried, cooked in a slow cooker, microwave or steamed. It goes well with cheese, cream, fried tomatoes, mushrooms, onions, carrots, cabbage, potatoes, rice, beans and green peas.
In addition, cutlets, meatballs, rolls, pies, various snacks and fish salads are prepared from pike perch. Hot or sweet and sour sauces will be a great addition to fish. You can prepare such a treat for a holiday or for a regular family dinner. A skillfully decorated dish will become a real decoration of the table and will definitely delight guests and family. Anyone can cope with this kind of work; you don’t need to have any special culinary skills or experience to do this. The most important thing is to strictly comply with the specified requirements, recommended proportions, time and temperature of heat treatment.