Carpione
Original, dietary and easy to prepare a dish. Popular in northern Italy in Lakes Como, Garda and Majere
Calories
346Kcal
Protein
39gram
Fat
10gram
Carbs
20gram
*Nutritional value of 1 serving
Ingredients
Servings: 5
1kg
200g
200g
500ml
500ml
to taste
to taste
to taste
40g
Step-by-step preparation
Cooking time: 30 mins
STEP 1
Any fish can be. You don’t have to fillet it, especially if it’s small.
STEP 2
Fillet the fish
STEP 3
Place the fillet on a baking sheet and bake for 15-20 minutes at 250
STEP 4
Set the finished fish aside
STEP 5
Cut the onion into half rings, carrots into strips or on a coarse grater. mix vegetables, oil, salt and spices and place in the oven for 5 minutes
STEP 6
Place the fish on top of the vegetables and pour in a mixture of vinegar and wine. Place in the oven and bring to a boil. Then take it out and leave it until it cools completely. Keep refrigerated. Serve cold with dry white wine.
Comments on the recipe
13.08.2023
Oksana isella, I’ve never seen this option for preparing fish, it must be a very tasty dish - baked vegetables and fish separately and then marinated together in vinegar and white wine. And you probably need at least 50 grams of oil for a given amount of vegetables and seasonings, maybe even more, up to 100 grams, it probably also depends on who will pour in how much seasoning to taste. We will wait for the author's response. <br />Thank you very much for the recipe!!!<br />
13.08.2023
I sincerely wish you victory in the competition!!!
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