Carpione

Original, dietary and easy to prepare a dish. Popular in northern Italy in Lakes Como, Garda and Majere
93
2059
Serenity HernandezSerenity Hernandez
Author of the recipe
Carpione
Calories
346Kcal
Protein
39gram
Fat
10gram
Carbs
20gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 5

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    Any fish can be. You don’t have to fillet it, especially if it’s small.

  2. STEP 2

    STEP 2

    Fillet the fish

  3. STEP 3

    STEP 3

    Place the fillet on a baking sheet and bake for 15-20 minutes at 250

  4. STEP 4

    STEP 4

    Set the finished fish aside

  5. STEP 5

    STEP 5

    Cut the onion into half rings, carrots into strips or on a coarse grater. mix vegetables, oil, salt and spices and place in the oven for 5 minutes

  6. STEP 6

    STEP 6

    Place the fish on top of the vegetables and pour in a mixture of vinegar and wine. Place in the oven and bring to a boil. Then take it out and leave it until it cools completely. Keep refrigerated. Serve cold with dry white wine.

Comments on the recipe

Author comment no avatar
Ira
13.08.2023
4.7
Oksana isella, I’ve never seen this option for preparing fish, it must be a very tasty dish - baked vegetables and fish separately and then marinated together in vinegar and white wine. And you probably need at least 50 grams of oil for a given amount of vegetables and seasonings, maybe even more, up to 100 grams, it probably also depends on who will pour in how much seasoning to taste. We will wait for the author's response. <br />Thank you very much for the recipe!!!<br />
Author comment no avatar
Ira
13.08.2023
4.7
I sincerely wish you victory in the competition!!!