Pike perch fillet baked in the oven

Step-by-step preparation

Cooking time: 35 mins

1. STEP 1

   

   How to make pike perch fillet baked in the oven? Prepare all the necessary products. Pike perch fillet, of course, is preferable chilled - chilled fish contains much more useful substances. If you only have frozen fish, then you need to defrost it properly. Immediately after freezing, place the fish in the refrigerator for 6-8 hours and only then completely defrost it at room temperature.

2. STEP 2

   

   Wash the pike perch fillet well, dry and cut into medium-sized pieces.

3. STEP 3

   

   Prepare a heat-resistant form, because... We will bake the dish in the oven. Place the fish pieces.

4. STEP 4

   

   Wash the egg well. I recommend washing eggs with hot water, or even better, using a special product and a brush. It is imperative to wash eggs, because the eggshell contains a huge amount of bacteria. Beat the egg into a separate bowl. It is also advisable to use good large eggs, preferably homemade. In addition to high taste, such eggs also have a beautiful bright yolk.

5. STEP 5

   

   Salt the egg. At this stage, you can add some of your favorite herbs or seasonings to the dish: perhaps it will be garlic powder, ground pepper or paprika. Provencal herbs, dried thyme and rosemary are also great here. But all these additives are just for your taste!

6. STEP 6

   

   Add sour cream. The fat content of sour cream is at your discretion. You can replace sour cream in this dish with 20% fat cream or mayonnaise - which I do not recommend doing at all, because It is extremely undesirable to expose mayonnaise, especially factory-made ones, to high temperatures.

7. STEP 7

   

   Mix everything until smooth.

8. STEP 8

   

   Add chopped garlic. I put the clove through a press, but you can also grate the garlic on a fine grater or chop it with a knife. Mix the mixture again.

9. STEP 9

   

   Pour over the fish. Bake the dish in an oven preheated to 180 degrees for about 30 minutes. The filling should be completely baked.

10. STEP 10

    

    Serve the dish with fresh vegetables and herbs. Bon appetit!

Comments on the recipe

Zhanat

03.09.2023

5

Baking this recipe is a good idea! Here's another great way - stewed pike perch with vegetables.

ninaola

03.09.2023

4.8

The recipe is right for me, I really love pike perch in any form. Pike perch fillet baked in the oven is a bright, healthy and incredibly tasty dish! Can be served to guests with the most discerning tastes. Thank you very much for the recipe!