Chicken breast in sauce - 93 cooking recipes

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Chicken breast is perhaps the most popular and affordable ingredient. It is very tender, but also very capricious in preparation. White diet meat is very easy to dry out and make it almost inedible. But if you follow the recipe and preparation technology, the result will be simply amazing. Breast in sauce can be cooked in a frying pan, a special wok, oven, multi-oven and even microwave.

Interesting recipe: 1. Cut the chicken breast into neat pieces. Pour in soy sauce. Stir. Let marinate for a couple of hours.2. Sprinkle the marinated pieces with starch. Mix thoroughly.3. Heat vegetable oil in a saucepan and fry the chicken in small batches until golden brown.4. Fry medium-sized chopped sweet pepper in a wok until soft.5. Add canned pineapple cubes, finely grated ginger, and chopped garlic to it. Add vinegar.6. Mix thoroughly, pour in the pineapple syrup. Simmer covered for about 10 minutes.7. Add tomato sauce, sugar, lemon juice, aromatic spices and starch.8. Allow the sauce to thicken and reduce slightly.9. Add fried chicken breast pieces. Mix carefully. Simmer for a couple of minutes.10. Before serving, sprinkle with sesame seeds and chopped nuts.

Helpful tips:• Chicken fillet should be cut across the muscle fibers. This way the meat will retain its juiciness and fry faster.• After frying, it is better to place the chicken pieces on kitchen paper towels to remove excess fat.