Chicken breasts with vegetables in a frying pan

Name: Chicken breasts with vegetables in a frying pan
Total time: 25 min
Yield: 4
Ingredients: 500 g Chicken breasts; 2 Carrot; 2 Bell pepper; 200 g Cabbage; 1 Zucchini; 1 g Green onions; 50 ml Soy sauce; 2 tablespoon Balsamic vinegar; 50 g Walnuts; 0.5 tablespoon Brown sugar; 3 tablespoon Vegetable oil; to taste Salt; to taste Ground black pepper

An ideal dietary dish for the whole family with a delicate juicy taste. Ease of preparation, taste, healthfulness, dietary nutrition. A beautiful, tasty and healthy dish.

102

54184

Zoey White

Author of the recipe

Chicken breasts with vegetables in a frying pan

Calories

435Kcal

Protein

35gram

Fat

24gram

Carbs

27gram

*Nutritional value of 1 serving

Ingredients

Servings: 4

500g

2

2

200g

1

1g

50ml

2tablespoon

50g

0.5tablespoon

3tablespoon

to taste

to taste

Step-by-step preparation

Cooking time: 25 mins

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Comments on the recipe

tatyanochka2022

25.11.2023

4.5

I have long wanted to cook something light, vegetable and chicken for dinner. And here is the right recipe - chicken breasts with vegetables in a frying pan. Of the ingredients specified in the recipe, I did not have walnuts and brown sugar (I replaced it with white). When I started cooking, the first thing I did was fry pieces of chicken breast until golden brown. Then, after removing the chicken from the frying pan, I put vegetables in it: carrots, zucchini, cabbage, bell peppers, frozen green onions. I fried everything over high heat. After five minutes, I added chicken slices to the vegetables. Fry everything over medium heat for another three minutes. Then she stirred, poured in a mixture of soy sauce, balsamic vinegar and sugar and kept on fire for another 2 minutes. Quick, simple and tasty! Wonderful dish! I and my family really liked it. I will definitely cook again and again!

Irisha

25.11.2023

4.9

very colorful dish!!!! and how many vegetables, not only are they beautiful, they are also healthy and easy on the stomach, everything you need in hot weather!!! I think all your favorite vegetables can be added here and it will be delicious

Olga

25.11.2023

4.5

Yes, Irisha, you are absolutely right, you can add whatever vegetables you like. The highlight is the sauce, which perfectly emphasizes the taste of chicken meat and vegetables.

znlena

25.11.2023

4.5

The highlight is the sauce, which perfectly emphasizes the taste of chicken meat and vegetables. I often prepare this dish for myself, but without the sauce... Now I’ll try it in this version, thank you!

Olga

25.11.2023

5

Lena, I often tried this dish in a restaurant, with just such a sauce - the taste is incomparable! But this is the first time I’ve made this sauce at home. The result exceeded all expectations! Well, very tasty. So, I advise you, you will not be disappointed.

Shura

25.11.2023

4.6

Olga, I am sure that our Anait will like this dish! Let's wait for her comment and everything will become clear, but for now I offer my praises to you for this dish! Beautifully decorated, complex in the composition of the products, well thought out in terms of the compatibility of components, and most importantly, modern in execution, there are elements of different cuisines, both Georgian and Bulgarian , and Vietnamese, but the chicken is ours! Thank you!

Olga

25.11.2023

4.9

Oh, Shura, you really praised me! Thank you for your kind words. I love experimenting with different recipes from different cuisines. And it justifies itself. I will be very glad if Anahit also pays attention to my recipe and expresses her opinion.