Chicken breast chops with tomatoes and cheese in the oven

Name: Chicken breast chops with tomatoes and cheese in the oven
Total time: 35 min
Yield: 6
Ingredients: 700 g Chicken breasts; 200 g Tomatoes; 100 g Hard cheese; 4 tablespoon Sour cream; 2 cloves of garlic Garlic; 10 g Greenery; to taste Ground black pepper; to taste Salt

Prepare a healthy and delicious dish in just 30 minutes and treat everyone! Chicken breast is a universal product! You can use it to prepare many delicious dishes that the whole family will love! This recipe is very simple to prepare, it can be easily prepared even when you come home from work, but at the same time it is very tasty, beautiful and healthy, and baking in the oven will retain more nutrients with a minimum of calories. Try it!

339

112567

Gabriella Jenkins

Author of the recipe

Chicken breast chops with tomatoes and cheese in the oven

Calories

239Kcal

Protein

32gram

Fat

11gram

Carbs

4gram

*Nutritional value of 1 serving

Ingredients

Servings: 6

700g

200g

100g

4tablespoon

2cloves of garlic

10g

to taste

to taste

Step-by-step preparation

Cooking time: 35 mins

STEP 1
Necessary ingredients (I first removed the skin from the breast and cut off the bone - it can be used in the broth)
STEP 2
Cut the fillet into portions approximately 1 cm thick
STEP 3
Fold the bag and beat it on both sides - doing this in a bag is very quick and convenient!
STEP 4
Transfer the beaten fillet to a baking dish. If you have a non-stick pan like mine, there is no need to grease!
STEP 5
Salt, pepper, you can add any spices to taste
STEP 6
Cut the tomato in half and cut into thin slices (one large tomato was enough for me)
STEP 7
Place tomato slices on the fillet
STEP 8
Squeeze garlic into sour cream and stir
STEP 9
Lubricate with the resulting sauce
STEP 10
Three cheese on a coarse grater
STEP 11
Sprinkle cheese on our chop breast and place in an oven preheated to 200 degrees for 20-25 minutes.
STEP 12
Meanwhile, chop the greens
STEP 13
After 20 minutes, my chop breast is ready, all that remains is to sprinkle with fresh herbs
STEP 14
This is the beauty we got
STEP 15
Here's a cross-sectional photo. Bon appetit!

Comments on the recipe

Tatiana

29.11.2023

4.6

Nastenka, amazing chicken..! I also liked the photo, it gave me the idea that some dishes should be served showing the cut. You made it look very appetizing and beautiful!

Ira

29.11.2023

4.7

nasstin, what kind of delicacies you present every time - it’s simply incomprehensible to the mind! “Oh, this Nastya!” I just want to exclaim. Brisket with tomato, mmm, sour cream and garlic sauce, mmm, cheese... If you only knew how much I adore sour cream with garlic and salt!!! And here is such a recipe, well, it directly corresponds to all my wishes. The appetite was indeed pleasant, just as you wished. Thank you very much for the recipe!