Pizza without flour

Step-by-step preparation

Cooking time: 1 hr

1. STEP 1

   

   How to make pizza without flour? Boil the chicken breast in salted water until tender. Cut into small pieces. Instead of chicken, you can also use turkey fillet, it will be no less tasty and healthy.

2. STEP 2

   

   For the base, puree the cauliflower in a blender or food processor until it becomes a paste (I boiled it in salted water for five minutes beforehand).

3. STEP 3

   

   Mix cauliflower with finely grated hard cheese and egg. Add salt to taste. Mix everything.

4. STEP 4

   

   Transfer the resulting mass into a baking pan lined with parchment paper (I have a 21 cm diameter pan). To ensure that the pizza comes off well and does not stick, grease the parchment and sides of the pan a little with vegetable oil. Bake in an oven preheated to 180 degrees for 10-15 minutes until the mixture sets. It may take a little more or a little less time. When baking, use your oven as a guide.

5. STEP 5

   

   While the base is baking, prepare the filling. For the filling I used boiled chicken breast, boiled champignons, and cherry tomatoes. You can also use sweet peppers, canned corn and other vegetables. To make the pizza truly correct, try not to use harmful products - mayonnaise, sausage, bacon, etc. Lubricate the base with tomato sauce. Place the filling on it, sprinkle with grated hard cheese. Place back in the oven for 20 minutes.

Comments on the recipe

maasika

17.11.2023

4.6

Wow! For me, such a pizza base is a real discovery! In fact, I couldn’t even imagine that it was possible to cook it like that. Until now, only lavash has saved me!

KiraMir

17.11.2023

4.9

What an interesting recipe! I've never made pizza without flour before. And then there’s the cauliflower base, unexpected and very tasty! Just a great idea, how could I not have thought of this myself, now there is no test! Thank you so much for the delicious idea!