Chicken eggs - 2190 cooking recipes

Chicken eggs are indispensable in the diet of adults and children; their benefits for the body cannot be overestimated, and the taste of ordinary scrambled eggs is familiar to everyone since childhood.

Chicken eggs

Thanks to them, the risk of cataracts is significantly reduced, they provide reliable protection of the optic nerve and neutralize the harmful effects of the environment. Recipes for dishes made from chicken eggs are varied, because this product is truly universal and it is difficult to imagine your favorite salads, pastries or desserts without it. Nutritionists recommend eating eggs in combination with fresh vegetables and fruits, which help neutralize the negative effects of fatty acids. Beets, broccoli, cabbage and spinach go great with chicken eggs. Preparation does not take much time, a few minutes are enough and you can safely serve them to the table. Delicious dishes with eggs are rich in vitamins and minerals, they are satisfying and contain the maximum amount of microelements beneficial for people. You can add it to the table as part of a salad, boiled or fried. The eggs are stuffed with liver pate or red caviar, fried with tomatoes and eggplants, and made into omelettes with the addition of smoked meats, mushrooms and herbs.