Wok noodles with chicken and zucchini

Step-by-step preparation

Cooking time: 35 mins

1. STEP 1

   

   Let's prepare all the ingredients, wash and peel the vegetables, and put the water in the kettle to boil. Let's marinate the chicken. To do this, cut it into small pieces or strips, put it in a bowl and pour in a mixture of 3 tablespoons of teryaki sauce and 3 crushed cloves of garlic, mix thoroughly and set aside for 15-20 minutes.

2. STEP 2

   

   Let's do the vegetables. Cut the zucchini, carrots and bell peppers into long strips of medium thickness.

3. STEP 3

   

   Pour the water from the kettle into the pan, after boiling, throw the noodles into it and cook according to the instructions on the package.

4. STEP 4

   

   Let's take a large and deep frying pan, preferably a wok, I don't have one, so I take an ordinary deep saucepan. Pour 2 tablespoons of vegetable oil into a heated frying pan, heat it up, add the chicken, stir-fry it over high heat until half cooked. Our meat is marinated and thin, so it will cook very quickly, literally in 3-4 minutes

5. STEP 5

   

   Add our chopped vegetables to the meat and fry over high heat. Vegetables should remain al dente, i.e. keep its shape and not turn into a stew. Cook until the carrots become soft, usually frying takes no more than 7 minutes.

6. STEP 6

   

   Add the noodles to the meat and vegetables, add a few more spoons of teriyaki sauce to taste. If you like spicy food, with a lot of sauce, then you can add another 7-8 tablespoons of sauce, if you don’t like spicy food or are preparing a dish with Teriyaki for the first time, then you can limit yourself to 3-4 spoons. Mix all ingredients well, heat for another 1 minute, turn off the heat. You can leave the dish to soak in the sauce for 5 minutes.

7. STEP 7

   

   Place the noodles with vegetables and chicken on plates and sprinkle with sesame seeds. Sesame seeds can be pre-fried in a separate frying pan, without oil, for literally 1 minute until lightly browned. Bon appetit!

Comments on the recipe

Ira

22.11.2023

4.9

OlgaHiiri, excellent pasta with marinated chicken and vegetables - tasty, satisfying, healthy! Thank you very much for the recipe!

Mashenka♀

22.11.2023

4.8

Looks nice! For this reason, I don’t mind sharing my recipe, here it is