Banana smoothie with banana - 24 cooking recipes

Smoothie with banana, a hearty drink with which you can start the most difficult day. It perfectly saturates the entire body and prepares the brain for work. Take dozens of the best recipes with step-by-step photos to your Recipe Saver and cook for health!

Banana smoothie with banana

To prepare a banana smoothie, you will need an immersion blender with a special attachment or a special one designed specifically for smoothies (the attachment is located at the bottom of a glass flask or jug). The second is preferred due to reliability and ease of use. Recently, mini-blenders with replaceable bottles have begun to appear on sale, which are designed not only for preparing smoothies, but also for storing and transporting them.

All banana smoothie recipes include a variety of products, including: other fruits, berries, cereals, nuts, cocoa, ice cream, milk, cream, kefir, yogurt, muesli, and some vegetables. All ingredients should be (ideally) raw and fresh. If you use oatmeal, you can soak it in water before grinding, although this is not necessary.

The simplest, most delicious smoothie, which is very similar to everyone’s favorite cocktail, is made from milk and bananas. To do this, simply beat them together until a bubbly foam appears. Then pour into tall glasses and serve chilled. You can adjust the thickness of the drink yourself, making it thinner or thicker.

A banana smoothie, which is good to drink in the morning, is prepared with the addition of mixed cereal (any four or five grains will do), nuts, chocolate chips and natural yogurt. Due to the sweetness of bananas, no sugar or sugar substitutes are added to the smoothie. Instead of yogurt, you can take any other suitable dairy product or juice (for example, apple).

Instead of dinner, it’s good to make yourself, your beloved, a banana smoothie with kefir. For a glass of liquid, take half a fruit so that you end up with fewer calories. An excellent vitamin drink can be obtained from a smoothie with bananas and apples or kiwi. In the latter case, it takes on a cheerful green color. Bananas also go well with avocado or celery. In general, banana can be added to any vegetable smoothies for sweetness. Especially if you need to drink them out of necessity, for health, but you don’t really like the taste of the drink.