Banana orange smoothie

Name: Banana orange smoothie
Total time: 10 min
Yield: 2
Ingredients: 1 Bananas; 1 Oranges; 1 cup Milk

Smoothie with banana is a healthy, refreshing, airy drink! In a smoothie with banana, in addition to the banana itself and milk, you can choose many additional ingredients that will add and emphasize the already great taste. This is a good option when you want something sweet, cold and low in calories and have to abstain from ice cream.

73

12491

Emily Gonzalez

Author of the recipe

Calories

166Kcal

Protein

5gram

Fat

5gram

Carbs

28gram

*Nutritional value of 1 serving

Ingredients

Servings: 2

Bananas

1

Oranges

1

Milk

1cup

Step-by-step preparation

Cooking time: 10 mins

STEP 1
Smoothie products. Regular cold milk with orange juice can curdle a little and not everyone likes it, that is, you need to drink it immediately before a reaction occurs./But in my family there are fans of just this option/. And instead of regular milk, you can add: - almond milk, coconut milk, non-oat milk, yogurt, kefir, water or just orange juice. Everyone can choose their own option.
STEP 2
Wash the fruits. Cut a banana into a tall glass of blender, squeeze and add orange juice.
STEP 3
Pour in 1/2 of the milk and start beating in pulses.
STEP 4
Gradually add the remaining milk and whisk until smooth, serve immediately.