Smoothie with sour cream and fruits

Step-by-step preparation

Cooking time: 10 mins

1. STEP 1

   

   Prepare all ingredients.

2. STEP 2

   

   Peel the kiwi, cut into two parts and remove the core (gives a tart, unpleasant taste, not for everyone)

3. STEP 3

   

   Peel the bananas...

4. STEP 4

   

   ...and cut into 4 pieces

5. STEP 5

   

   Immerse blender jar

6. STEP 6

   

   Add sour cream

7. STEP 7

   

   Blend with an immersion blender...

8. STEP 8

   

   ...until smooth

9. STEP 9

   

   Pour into a glass and enjoy

10. STEP 10

    

    Enjoy!

Comments on the recipe

Natasha

01.09.2023

4.9

very healthy and nutritious dish. Suitable for breakfast or even dinner for those who constantly watch their figure. Of course, there can be many variations of such nutritious smoothies. for example, in this composition of bananas and kiwi, instead of sour cream, you can take any yogurt or even add some other herbs of mint or basil. You can even make whatever you want and love from herbs with the same sour cream or nuts. Bon appetit.

Ira

01.09.2023

4.7

Juliana, mmm so yummy!!! I used to make only strawberries with sour cream, but now I’ll try it like this! Thank you very much for the recipe!