Banana dishes - 345 cooking recipes

These fruits are grown in 130 countries, which is more than any other fruit crop. Millions of people in developing countries eat bananas instead of potatoes, bread and other foods. Bananas ripen three times a year. The fruits of the banana plant have an elongated, slightly curved shape. They grow in clusters in a row, and there can be from 5 to 20 such rows. Each row consists of 20 fruits. An individual fruit is 75% water. The remaining 25% is dry pulp. Bananas are a source of vitamins C, A and potassium. Bananas are divided into dessert bananas, they are ripe and yellow and green. Export bananas are usually of the dessert type. Green bananas are used in much the same way as potatoes. Recipes with bananas are very diverse. They can be fried (fried bananas have a very unique taste), boiled, baked and, of course, eaten raw. Ripe banana fruit is easy to peel and tastes sweet. In terms of calorie content and nutritional value, bananas are very close to potatoes. Bananas are supplied to stores green. However, this fruit will only be edible when the banana turns yellow with brown spots. From fruits such as bananas, a recipe can be prepared, for example, like this. Simply make a snack from dried banana pieces - banana chips. Bananas are used to make jam. However, bananas are quite difficult to juice because they turn into a puree. An excellent banana dish is banana cake, as well as an elaborate banana cake. In general, any dessert made from bananas is doomed to success at any celebration or holiday. Banana leaves are large, elastic and waterproof. They are often used in cooking, such as wrapping food. If we cook at home, then to make the dish original, we can wrap it in a banana leaf.