Curd mousse with fruit smoothie

Name: Curd mousse with fruit smoothie
Total time: 30 min
Yield: 1
Ingredients: 100 g Cottage cheese; 2 tablespoon Yogurt; 1 Kiwi; 1 Bananas; 30 g Muesli; 1 tablespoon Lemon juice

The benefits of fruit and cottage cheese in one dessert! . This healthy curd mousse is a real find for all those who adhere to a healthy diet and carefully monitor their figure. Moreover, you will like this dish for its original delicate taste and ease of preparation.

163

11034

Lillian Smith

Author of the recipe

Calories

484Kcal

Protein

22gram

Fat

13gram

Carbs

66gram

*Nutritional value of 1 serving

Ingredients

Servings: 1

100g

2tablespoon

1

1

30g

1tablespoon

Step-by-step preparation

Cooking time: 30 mins

STEP 1
Cut the banana into pieces and place in a blender. Add yogurt and cottage cheese, beat until smooth.
STEP 2
Peel the kiwi, puree it in a blender, adding lemon juice.
STEP 3
Place a layer of curd mousse into a serving glass. Sprinkle over granola.
STEP 4
Add kiwi puree.
STEP 5
And another layer of curd mousse.
STEP 6
Garnish with a slice of any fruit or berries. Bon appetit!