Cottage cheese and apple soufflé
Healthy, tasty and light dessert. It couldn't be more tender! This soufflé is perfect for breakfast or just for a snack. This is an ideal option for children. After all, there are no gourmets more discerning than kids. As you know, the main component of the soufflé is the whipped whites; they are what make this dish truly tender. The soufflé will also please adults. This light dessert is suitable as a dietary option. The apple makes it juicy.
Calories
94Kcal
Protein
8gram
Fat
6gram
Carbs
3gram
*Nutritional value of 1 serving
Ingredients
Servings: 5
Step-by-step preparation
Cooking time: 45 mins
STEP 1
Ingredients.
STEP 2
Carefully separate the egg into yolk and white. Place cottage cheese, yolk, sugar, peeled and cut into pieces into a blender bowl.
STEP 3
Grind until smooth.
STEP 4
Beat the egg whites with a mixer until thick and thick.
STEP 5
Gently move the whipped egg white with the curd mass using a spatula from top to bottom, adding it in small portions.
STEP 6
We get a fluffy, homogeneous mass.
STEP 7
Grease the soufflé baking molds with butter; do not fill them to the very top, because... The soufflé will rise during baking. Place in a heated room at 180 degrees. oven for about 25 minutes.
STEP 8
Bake until browned. Let the finished soufflé cool slightly.
STEP 9
Before serving, if desired, the dessert can be sprinkled with cinnamon or topped with sweet sauce or jam. Bon appetit!
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