Cottage cheese and apple soufflé

Healthy, tasty and light dessert. It couldn't be more tender! This soufflé is perfect for breakfast or just for a snack. This is an ideal option for children. After all, there are no gourmets more discerning than kids. As you know, the main component of the soufflé is the whipped whites; they are what make this dish truly tender. The soufflé will also please adults. This light dessert is suitable as a dietary option. The apple makes it juicy.
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Sophia JonesSophia Jones
Author of the recipe
Cottage cheese and apple soufflé
Calories
94Kcal
Protein
8gram
Fat
6gram
Carbs
3gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 5

Step-by-step preparation

Cooking timeCooking time: 45 mins
  1. STEP 1

    STEP 1

    Ingredients.

  2. STEP 2

    STEP 2

    Carefully separate the egg into yolk and white. Place cottage cheese, yolk, sugar, peeled and cut into pieces into a blender bowl.

  3. STEP 3

    STEP 3

    Grind until smooth.

  4. STEP 4

    STEP 4

    Beat the egg whites with a mixer until thick and thick.

  5. STEP 5

    STEP 5

    Gently move the whipped egg white with the curd mass using a spatula from top to bottom, adding it in small portions.

  6. STEP 6

    STEP 6

    We get a fluffy, homogeneous mass.

  7. STEP 7

    STEP 7

    Grease the soufflé baking molds with butter; do not fill them to the very top, because... The soufflé will rise during baking. Place in a heated room at 180 degrees. oven for about 25 minutes.

  8. STEP 8

    STEP 8

    Bake until browned. Let the finished soufflé cool slightly.

  9. STEP 9

    STEP 9

    Before serving, if desired, the dessert can be sprinkled with cinnamon or topped with sweet sauce or jam. Bon appetit!