Smoothie apple kiwi banana in blender

Very simple and tasty, made from cheap ingredients! An apple kiwi banana smoothie is made in a blender in a matter of seconds. The ingredients for it are available to everyone, and you can also change them at your discretion. This drink will appeal to adults and children.
154
147450
Emma SmithEmma Smith
Author of the recipe
Smoothie apple kiwi banana in blender
Calories
230Kcal
Protein
6gram
Fat
6gram
Carbs
40gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 3
350ml
1tablespoon

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    How to make an apple kiwi banana smoothie in a blender? Prepare all the necessary ingredients. For smoothies, choose ripe kiwi and ripe banana, but not overripe (with a bright yellow peel without black spots. You need liquid honey, if you have it candied, then melt it in a water bath. Take milk of any fat content to your taste.

  2. STEP 2

    STEP 2

    Take a kiwi, peel it and cut it into slices of any shape.

  3. STEP 3

    STEP 3

    Peel the banana and cut into large pieces.

  4. STEP 4

    STEP 4

    Wash the apple under running water, dry, also peel and seeds, cut into pieces.

  5. STEP 5

    STEP 5

    Take a blender bowl, place chopped fruits in it, add liquid honey.

  6. STEP 6

    STEP 6

    Pour milk at room temperature into the fruit.

  7. STEP 7

    STEP 7

    Whisk everything thoroughly until smooth. Pour the smoothie into glasses and enjoy the fresh fruity taste. You should drink the smoothie right away while it has a beautiful pale green color. Then the crushed apples and banana will quickly begin to darken and the color of your drink will deteriorate. Although the taste will not suffer from this.

Comments on the recipe

Author comment no avatar
Aselek
04.10.2023
4.8
Here are more banana smoothie options.
Author comment no avatar
Irinyshka
04.10.2023
4.6
I made an apple kiwi banana smoothie in a blender for the first time and was pleasantly surprised by the resulting taste. This aromatic drink can be drunk between main meals and used as a light snack. My children happily ate it with a spoon 🙂 it’s very good that honey is used instead of sugar, it’s tasty and healthy. I advise everyone to try making such a delicious dish 😉