Smoothie with plums and banana Sweet couple

Name: Smoothie with plums and banana Sweet couple
Total time: 10 min
Yield: 2
Ingredients: 100 g Plums; 1 Bananas; 1 cup Yogurt; to taste Mint

Taste and benefits in one glass! Come on, repeat! A recipe for a drink that is wonderful in every way! Tasty, beautiful, aromatic, healthy and low-calorie. This is exactly the kind of plum smoothie - a smooth and thick cocktail based on natural bio-yogurt and ripe banana.

40

3654

Amelia Johnson

Author of the recipe

Smoothie with plums and banana Sweet couple

Calories

176Kcal

Protein

8gram

Fat

5gram

Carbs

26gram

*Nutritional value of 1 serving

Ingredients

Servings: 2

100g

1

1cup

to taste

Step-by-step preparation

Cooking time: 10 mins

STEP 1
Wash and dry the plums. Peel the banana.
STEP 2
Cut the peeled banana into pieces, remove the pit from the plum and also cut into pieces
STEP 3
Place chopped fruits in a blender bowl, add yogurt (you can use kefir), add a couple of mint sprigs for aroma and freshness. Beat for 30 seconds.
STEP 4
Ready. Fast and tasty! Pour into a glass and serve immediately or drink yourself. Smoothies are not stored, but prepared immediately before use.