Banana smoothie in a blender
Ingredients
Step-by-step preparation
STEP 1
How to make a banana smoothie in a blender? Very simple and fast. To begin, prepare the necessary ingredients according to the list. You can adjust the proportions of honey, milk, bananas and chocolate to your taste. You can replace honey with sugar or another sweetener.
STEP 2
Grate the chocolate on a fine grater. If you want a smoother smoothie, you can melt the chocolate in the microwave or just let it sit warm in the sun. You can use not only bitter chocolate, but also milk or dark chocolate. But in this case, the amount of honey can be reduced or not added at all, so that it does not turn out cloying.
STEP 3
Peel the washed banana and break it into small pieces. Take a banana that is soft, not overripe, but not hard and greenish. The skin of the banana should be a rich yellow color without black spots. The inside of the banana should also be free of dark spots.
STEP 4
Place banana, grated chocolate, honey and cinnamon into a blender bowl.
STEP 5
Pour in the milk. It can be cold or at room temperature. Also choose the fat content of the milk according to your taste.
STEP 6
Beat the mixture with a blender until smooth.
STEP 7
Pour the resulting chocolate-banana smoothie with milk into glasses and serve. Bon appetit!
Comments on the recipe
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