Fruit smoothie in a blender
Step-by-step preparation
STEP 1
How to make fruit smoothie in a blender? Prepare your food. Instead of kefir, yogurt, whey, natural yogurt, as well as cow's or plant milk are also suitable as a dairy component. With cow's milk, there is a chance that it will curdle due to the acidity of the berries or fruits; I most often take kefir. You can take absolutely any fruit to suit your taste. I have kiwi, peaches and frozen berries.
STEP 2
Banana acts as a sweetener and thickener in smoothies. It is best used with any combination of fruits. Choose ripe and aromatic fruits - they will give the smoothie a special taste. Wash the bananas, as their skins are very dirty. Peel them and cut into slices.
STEP 3
Wash all the fruits you use thoroughly, preferably with soda under running water. Then dry them with paper towels. Halve the peaches, remove the pits and cut into large pieces.
STEP 4
Cut the kiwi in half and scoop out the pulp; it’s very convenient to do this with a teaspoon. Cut the pulp into pieces as well. Rinse the berries, both fresh and frozen, under water and place in a sieve to drain excess liquid. You don't have to defrost frozen berries.
STEP 5
Smoothies are prepared in a stationary blender, or use a submersible one. Pour kefir or other milk drink into the bowl. Add banana slices. Add berries or pieces of fruit.
STEP 6
Place the lid on the bowl and turn on the blender. You don't need to beat the smoothie for long until the ingredients are combined. This usually takes less than a minute. You can even deliberately leave some of the fruit in pieces. I first made a blueberry smoothie.
STEP 7
Then with raspberries.
STEP 8
With peach.
STEP 9
And with kiwi. You can cook with all the berries together at once, you will get an interesting taste, or you can choose different combinations of them. Pour the finished smoothie into glasses and serve immediately. If the smoothie sits for a while, it may change color and taste. Bon appetit!
Comments on the recipe
Similar Recipes
- Classic tomato puree soupAn incredibly tasty first course in just minutes!
- 20 mins
- 2 Servings
- 140 Kcal
- 419
- Pumpkin pancakes quick and easyRuddy, delicious, juicy, bright orange!
- 40 mins
- 2 Servings
- 255 Kcal
- 642
- Stuffed cabbage rolls with minced meat in the oven in tomato sauceA hearty and delicious dinner for the whole family, without much hassle!
- 2 hr
- 12 Servings
- 290 Kcal
- 290
- Classic Easter cake with raisins like grandma'sDelicious, airy, for the Holy Day!
- 3 hr
- 6 Servings
- 1339 Kcal
- 1025
- Squid salad with fresh cucumber and eggAwesome salad made from easy to find ingredients
- 25 mins
- 4 Servings
- 264 Kcal
- 253
- Lush charlotte with apples on kefir in the ovenTender, aromatic, very tasty, made from simple ingredients.
- 1 hr
- 6 Servings
- 394 Kcal
- 894
- Strawberry banana smoothieA delicious and easy to prepare fruit treat!
- 10 mins
- 2 Servings
- 394 Kcal
- 124
- Breakfast smoothie with oatmealA real vitamin bomb - the best start to the day!
- 7 mins
- 2 Servings
- 177 Kcal
- 218
- Smoothie with banana and milkNourishing, with a wonderful soft texture. Delicate delicacy!
- 5 mins
- 1 Servings
- 353 Kcal
- 156