Orange smoothie with strawberries and banana

Name: Orange smoothie with strawberries and banana
Total time: 20 min
Yield: 2
Ingredients: 2 Oranges; 1 Bananas; 100 g Strawberry; 1 teaspoon Honey

A bright, healthy cocktail with a rich taste. A smoothie is a drink that can be called a real piggy bank of vitamins and nutrients. It is better to consume it not before or after meals, but instead of meals. Then the absorption of the smoothie will be maximum. Adding banana makes the drink quite filling, because this fruit is highly nutritious. For those watching their figure, smoothies can be a great breakfast option. It can also successfully replace a sweet dessert. And you can prepare such a healthy and tasty cocktail in just a few minutes!

60

5666

Sophia Jones

Author of the recipe

Orange smoothie with strawberries and banana

Calories

160Kcal

Protein

3gram

Fat

0gram

Carbs

37gram

*Nutritional value of 1 serving

Ingredients

Servings: 2

2

1

100g

1teaspoon

Step-by-step preparation

Cooking time: 20 mins

STEP 1
To prepare an orange smoothie with strawberries and banana you will need: oranges, banana, strawberries, honey.
STEP 2
Wash the fruits thoroughly. Squeeze the juice from the oranges. I got about 200 ml of juice.
STEP 3
Wash the strawberries thoroughly, dry them, and remove the sepals. Place in a blender.
STEP 4
Peel the banana, cut it into pieces and also put it in a blender.
STEP 5
Fill everything with freshly squeezed orange juice.
STEP 6
Beat until a homogeneous consistency is obtained. If the oranges are not sweet enough, with a noticeable sourness, you can add a little liquid honey and beat again. I didn't add honey because the smoothie turned out sweet.
STEP 7
The aromatic fruit and berry smoothie is ready. Pour and serve immediately. Bon appetit!

Comments on the recipe

Wischenka

21.08.2023

4.6

I really love smoothies for their naturalness and benefits, so I make them often. I enjoyed making your recipe. I just added less strawberries. I like fruit and berry smoothies sweet, and strawberries add sourness. And everything is great. Thanks for the idea!