Orange-banana smoothie with kefir

Step-by-step preparation

Cooking time: 5 mins

1. STEP 1

   

   Let's prepare the products according to the list.

2. STEP 2

   

   Peel banana and tangerines. If you like a more uniform consistency of the drink, then you need to remove as much film from the tangerines as possible. Take them apart into pieces. If tangerines are simply separated into slices without peeling the films, the drink turns out to be pulpy, like juice)

3. STEP 3

   

   Cut a banana into slices into a mixing glass, pour in tangerine slices, add honey. It is better to take liquid honey, but in principle any kind will do.

4. STEP 4

   

   Fill it all with kefir

5. STEP 5

   

   Whip, whack with the blender, and...

6. STEP 6

   

   A tasty and healthy drink is ready! Children will be delighted with such a tasty treat.