Vitamin salad from red and white cabbage

Step-by-step preparation

Cooking time: 20 mins

1. STEP 1

   

   Prepare the necessary ingredients. For the salad you will need white and red cabbage (half a head each), large bell peppers, small carrots and onions, herbs (dill, green onions).

2. STEP 2

   

   Peel the onion. Rinse it and the knife in cold water so that the onion juice does not irritate the mucous membranes of the eyes. Cut into thin half rings and place in a deep container. Sprinkle with a pinch of sugar (or a little more, the onion should be slightly sweet). Pour in 1 tbsp. l. wine vinegar and knead it well with your hands. Leave it and let it sit.

3. STEP 3

   

   Peel the white cabbage from the top flaccid and darkened leaves, cut into pieces. Wrap half a head of cabbage in cling film and store it in the refrigerator. Finely chop the other half with a knife or in a food processor.

4. STEP 4

   

   Do the same with red cabbage. Peel, cut and shred finely.

5. STEP 5

   

   Wash the carrots thoroughly to remove dirt with a brush. Peel the skin with a knife or vegetable peeler. Grate. I used a grater for Korean carrots, but you can grate them using a regular medium or large grater.

6. STEP 6

   

   Rinse the dill, dry it with paper towels and chop finely.

7. STEP 7

   

   In a deep salad bowl, mix two types of cabbage, carrots, onions and dill. Add a generous pinch of salt (depend on your taste preferences). Mash everything with your hands; the cabbage should release its juice.

8. STEP 8

   

   Cut the bell peppers, washed and dried with paper towels, and remove the core and seeds. Cut into thin slices. Chop the green onions. Add onions and peppers to the salad. Stir. Add more salt if necessary. Pour in a few tablespoons of refined vegetable oil. You can add a little apple cider vinegar (about 1 tbsp). Stir.

9. STEP 9

   

   The salad can be served immediately, but if you leave it to soak for 1 hour at room temperature, it will become even tastier. Place it on a flat plate in a mound. Garnish with parsley leaves. Bon appetit!

Comments on the recipe

Natasha

06.09.2023

4.5

A wonderful spring salad with lots of vitamins. cabbage is very healthy and contains a lot of fiber, if you like one you can replace it with Chinese cabbage. You can take peppers of different colors for beauty and the taste will be no worse. Instead of vegetable oil, you can use olive oil. Be sure to mash the cabbage so that there is juice. Onions can also be marinated in regular vinegar or lemon. Bon appetit.

Inna

06.09.2023

4.5

Wow! I haven't tried this for a long time! I always had to follow this recipe:

Valentina

06.09.2023

4.9

Salad is a vitamin bomb! Everything the body needs, especially after winter, our body simply suffers from a lack of everything, and such a salad will certainly save and enrich it. I personally season the salad with olive oil, it’s very healthy and good for the body.