Sprat salad

A wonderful salad that is ready to decorate the holiday table!
50
2252
Caroline NelsonCaroline Nelson
Author of the recipe
Sprat salad
Calories
181Kcal
Protein
5gram
Fat
14gram
Carbs
10gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 8
100g
3tablespoon
to taste
to taste
to taste
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 25 mins
  1. STEP 1

    STEP 1

    Let's prepare the necessary products: boil potatoes (in their jackets), eggs and carrots. The sprat must be cut into fillets. Wash and dry the greens. Strain the liquid from the peas and olives.

  2. STEP 2

    STEP 2

    Peel and cut boiled eggs

  3. STEP 3

    STEP 3

    Peel and cut the boiled carrots

  4. STEP 4

    STEP 4

    Peel and cut the boiled potatoes

  5. STEP 5

    STEP 5

    Chop green onions

  6. STEP 6

    STEP 6

    Slice a fresh cucumber. I did not remove the skin from the cucumber, but if it is too hard, it is better to peel the cucumber.

  7. STEP 7

    STEP 7

    Cut the fresh tomato in half and remove the seeds. It can be used to prepare another dish.

  8. STEP 8

    STEP 8

    We cut only the fleshy sides into the salad, thereby ridding the salad of excess moisture. Part of the tomato can be left to decorate the salad.

  9. STEP 9

    STEP 9

    Place all the chopped ingredients and peas in a deep bowl, add mayonnaise, salt and pepper and mix well. You need to be careful with salt, because the salad will also include salted olives and salted sprat.

  10. STEP 10

    STEP 10

    Finely chop the greens, sprinkle on the salad, garnish with olives and slices of fresh tomato.

  11. STEP 11

    STEP 11

    Randomly place the kale fillet on the greens and serve.

  12. STEP 12

    STEP 12

    The tasting was successful))

Comments on the recipe

Author comment no avatar
oksanka20
13.10.2023
4.7
What a wonderful recipe. I really love fish in any form. And it turns out fast and tasty. Try it, the taste is amazing. The combination of olives and kiwi is incredibly tasty.
Author comment no avatar
Ira
13.10.2023
4.8
A very tasty combination of ingredients, reminiscent of the Mediterranean... Fresh and piquant!
Author comment no avatar
koteѼ
13.10.2023
4.7
Ira Tezina I'm sooo glad that you liked it!!!!!!