Dietary steamed chicken cutlets
Ingredients
Step-by-step preparation
STEP 1
How to make dietary steamed minced chicken cutlets in a slow cooker? Prepare all the necessary products. I made the minced meat myself, from chicken breast. Ready-made minced meat is more fatty, and cutlets from it will not turn out to be dietary. Take bread not fresh, but slightly dried; you can replace it with breadcrumbs. Add spices to your taste, I limited myself to just salt.
STEP 2
The onion needs to be peeled and chopped, I grated it on a fine grater.
STEP 3
Break the bread into pieces and pour milk over it for about five minutes; periodically you will need to turn it over so that it soaks well. Milk can be safely replaced with water. When the bread is soft enough, drain the liquid and knead it. It is better to remove the crusts.
STEP 4
Combine minced meat, onion and bread in one bowl. Add salt and beat in the egg.
STEP 5
Mix everything well until completely homogeneous.
STEP 6
Form the minced meat into balls. To prevent the minced meat from sticking to your hands, take a bowl of cold water and wet your hands after each cutlet.
STEP 7
I steamed the cutlets in a slow cooker on the “steamer” setting for 30 minutes. The time is indicated approximately, as it will depend on the power and operating features of your multicooker. Read more about this in a separate article at the link at the end of the recipe. Read about other ways to prepare steamed cutlets after the last step.
STEP 8
Bon appetit!
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