Buckwheat in tomato sauce in a slow cooker

Name: Buckwheat in tomato sauce in a slow cooker
Total time: 1 h
Yield: 4
Ingredients: 500 g Turkey fillet; 400 g Bulb onions; 150 g Buckwheat core; 1 Chicken eggs; 2 cloves of garlic Garlic; 3 tablespoon Vegetable oil; 300 g Tomato sauce; to taste Salt; to taste Dill; to taste Parsley; 80 g Flour; to taste Dry spices

A tasty and healthy dish for dinner. Everyone likes it! Grechaniki - delicious, golden cutlets! Even picky children, into whom it is impossible to stuff buckwheat porridge, eat them with pleasure. Cooking in a slow cooker makes buckwheat very tender and juicy. And when neighbors meet, they ask what smells so delicious from our apartment! :)

188

16648

Serenity Flores

Author of the recipe

Buckwheat in tomato sauce in a slow cooker

Calories

547Kcal

Protein

35gram

Fat

19gram

Carbs

65gram

*Nutritional value of 1 serving

Ingredients

Servings: 4

500g

400g

150g

1

2cloves of garlic

3tablespoon

300g

to taste

to taste

to taste

80g

to taste

Step-by-step preparation

Cooking time: 1 hr

STEP 1
Necessary products.
STEP 2
Wash the buckwheat (one multi-glass), put it in the multi-cooker bowl, fill it with a multi-glass of cold water, add a couple of pinches of salt.
STEP 3
Close the lid. Turn on the Multicook mode, 100 degrees, for 15-20 minutes. All the water from the buckwheat should evaporate. Remove it to cool.
STEP 4
Grind the meat in a meat grinder along with onions and garlic. Mix the minced meat with buckwheat and egg. The minced meat should not be liquid.
STEP 5
Pour oil into the multicooker bowl, turn on the Fry mode, 160 degrees. Form eight oblong cutlets of the same size. Roll them in flour.
STEP 6
Fry on both sides until golden brown.
STEP 7
Place them on a plate.
STEP 8
Chop the second onion into thin quarters and lightly fry in the remaining oil. Add tomato sauce (preferably homemade)
STEP 9
Add buckwheat to the sauce, sprinkle with chopped herbs, and turn the multicooker to Stew mode.
STEP 10
Cook without opening the lid for 30 minutes. Then we switch the multicooker to the Heating mode.
STEP 11
Leave on Heat for about an hour and a half. If you serve it right away, it will be a little dry. Bon appetit!

Comments on the recipe

Irina

23.09.2023

4.8

By the way, grechaniky is a dish of Ukrainian cuisine, loved and tasty by many. Of course, it is preferable to make them with meat, but there is a dietary option, replacing meat with potatoes. The potatoes need to be grated, squeezed out of moisture and mixed with boiled, already cooled buckwheat. Suitable as a Lenten dish if necessary.

IrinaPrimorochka

23.09.2023

4.7

To be honest, I can’t imagine the taste of potatoes with buckwheat.

Angelica

23.09.2023

4.6

I cooked buckwheat from minced meat and not in a slow cooker, the only difference was that I crushed the buckwheat with a blender... Everyone liked it.

Marina Konfetka

23.09.2023

5

I also make buckwheat, using minced meat. Delicious! But I’ve never tried stewing it in a tomato. I’ll use it, I think it will be even tastier.

Ira

23.09.2023

4.6

IrenDV, these are delicious cutlets with buckwheat - very healthy and tasty. Thanks for the recipe!