Cod with tomatoes and zucchini in the oven

Step-by-step preparation

Cooking time: 35 mins

1. STEP 1

   

   How to bake cod with tomatoes? Prepare the ingredients according to the list: cod, zucchini, onions, carrots, tomatoes, soy sauce, sunflower oil, dill seeds. I have cod in such a piece, you can immediately take the fillet.

2. STEP 2

   

   Peel the vegetables and chop thinly.

3. STEP 3

   

   Separate the cod fillet from the bone.

4. STEP 4

   

   Cut the fillet into portions (2 per serving, food calculations are given for 1 serving). Marinate in a mixture of soy sauce and sunflower oil, adding fresh dill seeds, leave for 15-20 minutes.

5. STEP 5

   

   Place a layer of onion on a square piece of parchment, put carrots and zucchini on it, sprinkle with oil.

6. STEP 6

   

   Place cod fillet on top. Add tomatoes.

7. STEP 7

   

   Wrap the parchment in an envelope and place in an oven preheated to 180-200 degrees for 15-20 minutes. It is better to put the envelopes in a baking dish.

8. STEP 8

   

   After the time has passed, check the fish and vegetables, and readiness will be clear by the spreading delicious aroma.

9. STEP 9

   

   Serve baked cod fillets directly in envelopes, trimming their edges. Additionally, put soy sauce, dill, and butter on the table.