Dishes with semolina - 377 cooking recipes

Semolina is a cereal obtained by coarse grinding of predominantly durum wheat grains. Despite its fairly high calorie content (approximately 328 kcal per 100 grams), it is very healthy.

Dishes with semolina

This cereal contains vitamins B1, B2, B6, PP, E, proteins, as well as various minerals necessary for our body. It is good because it is easily digestible and contains a minimum of fiber. Accordingly, liquid semolina porridge is often recommended for people suffering from diseases of the gastrointestinal tract. But the most important thing is that semolina dishes are not only healthy, but also very tasty. Semolina recipes, as a rule, are quite simple and understandable even to an inexperienced housewife. You can use them to make magnificent juicy mannas, the most delicate airy casseroles and delicious sweet puddings, which will be an excellent addition to black tea or coffee. And most importantly, how to prepare the perfect porridge without lumps, which even children will like? It is important to follow the simplest rules: pour the cereal only into hot milk, to which sugar and salt have already been added, and stir vigorously during the cooking process. When serving, butter, honey, jam, fresh berries and fruits, syrup, and chocolate are added.