Dishes with mustard - 319 cooking recipes

Mustard contains fatty oil, protein, phosphorus, myronic acid, potassium, calcium, magnesium, iron, sodium and zinc, as well as vitamins B1, B2 and E. Consumption of mustard will have a good effect on muscle function, the cardiovascular system, and tissue processes. breathing. Mustard also improves tissue regeneration, is recommended for constipation and atony (sluggishness) of the intestines, for the prevention of colds, inhibition of pathogenic microflora and as a warming agent on cold days, of which there are so many on average in Russia. Mustard oil reduces the likelihood of cardiovascular disease diseases, atherosclerosis, thrombosis, fights inflammatory processes and cancer, normalizes metabolism and slows down the aging of our body. There is hardly anyone whose back is not familiar with mustard plasters during the cold season. But mustard is no less popular on our table. What is the basis for preparing mustard? Making mustard sauce from powder is easy. Mustard powder is mixed with a small amount of boiling water (so that the mass can be shaped), placed in a deep plate and filled with boiling water to the top. After 10-15 hours, the water is drained, salt, sugar, and vinegar are added. Now you should grind the mass until a characteristic mustard smell appears - and your homemade mustard is ready. Mustard recipes are not limited to using just powder and sauce. Mustard leaves are also added to salads, stewed and boiled dishes. Mustard can be added to almost any meat and fish, as well as some vegetable dishes. Mustard makes a good detergent, and it will also help remove any odor from glass containers. We treat, clean and cook at home with mustard - bon appetit and good health!