Beetroot soup with kefir, classic cold soup

Refreshing, bright, light, very appetizing. Beetroot soup with kefir, a classic cold soup, is a dish of Russian cuisine made from simple and affordable ingredients. On a hot summer day it will satisfy and refresh at the same time. For extra coolness, you can add pieces of ice to the beetroot soup.
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Alice PerryAlice Perry
Author of the recipe
Beetroot soup with kefir, classic cold soup
Calories
105Kcal
Protein
8gram
Fat
4gram
Carbs
11gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
250g
50g
0.5cup
1teaspoon
0.25teaspoon

Step-by-step preparation

Cooking timeCooking time: 1 hr 30 mins
  1. STEP 1

    STEP 1

    How to make classic cold beetroot soup with kefir? Prepare the indicated products. The main ingredient of the soup is beets; other vegetables can be changed to suit your taste. First boil the eggs hard and cool in cold water. You can choose kefir of any fat content. I have 3.2%. You can take any greens you like.

  2. STEP 2

    STEP 2

    Beets can be boiled or baked. You need to boil it for 1 - 1.5 hours, depending on the size, placing it in a pan with cold water so that it completely covers the vegetable. If you bake, you need to wash the beets, wrap them in foil and bake for 50-60 minutes at a temperature of 180-190 degrees. The finished beets need to be taken out, unwrapped and cooled.

  3. STEP 3

    STEP 3

    Peel the boiled and cooled beets, grate them on a coarse grater and place in a deep bowl.

  4. STEP 4

    STEP 4

    Rinse fresh cucumbers thoroughly with cold water, grate or finely chop. Place the chopped cucumber in the bowl with the beets.

  5. STEP 5

    STEP 5

    Peel the boiled and cooled eggs and finely chop them. Add the chopped eggs to the bowl with the previously prepared vegetables.

  6. STEP 6

    STEP 6

    Rinse fresh dill and parsley with cold water and shake off excess liquid. Chop fresh herbs and add to bowl.

  7. STEP 7

    STEP 7

    Add salt to taste and mustard to the prepared ingredients. You can skip the mustard. Stir the contents of the dish.

  8. STEP 8

    STEP 8

    Add kefir to the beetroot soup and stir.

  9. STEP 9

    STEP 9

    Beetroot soup can be diluted with cold water to the desired soup consistency. Take filtered, cold water. Before serving, you can cool the soup a little. Bon appetit!

Comments on the recipe

Author comment no avatar
Oma-Shu
29.10.2023
4.5
It turned out thick, something between a soup and a salad: D In principle, it can be easily corrected if diluted with water) In general, the soup is quite bright and with the same bright taste, ideal in hot weather if you are not a fan of heating food
Author comment no avatar
Trisha
29.10.2023
4.6
As a child, we loved making this soup at the dacha; it was easy to prepare, refreshing and very tasty :) And here in the photo everyone turned out so appetizing that you could even feel the taste right away. Thank you for reminding me about this recipe, I’ll definitely make it :)
Author comment no avatar
AntZ4
29.10.2023
4.9
Original name - ShaltibarchaiPolish-Lithuanian recipeMy version:
Author comment no avatar
Shura
29.10.2023
4.9
Yes, it’s warm and it’s time to prepare cold soups and their varieties, and this recipe is more suitable today than ever, it will cool us down and fill us with the fresh taste of summer. So let’s cook with pleasure!
Author comment no avatar
Elena
29.10.2023
4.8
Healthy, easy to prepare recipe. Tomorrow I will definitely cook and treat my family. I will add something new to my daily diet. Thank you very much for the recipe. I will prepare it and be sure to write whether my family liked the recipe. Good luck to all those who visit this site. I, in turn, will recommend the site to my friends.
Author comment no avatar
5
I think this soup will go great in the summer, it’s a good alternative to okroshka, otherwise okroshka will get boring over the summer. My grandmother in Belarus very often prepared a soup similar to this, but without kefir and also added beet tops. Yes, yes, it was the beet tops that were fresh, washed thoroughly and chopped finely, but she prepared them only when the fresh harvest had grown.
Author comment no avatar
Tatiana
29.10.2023
4.8
I love cold soups during the hot summer season. I associate them with childhood trips to visit my grandmother at the dacha. She always prepared beetroot soup like this, the taste of it is in my mouth right now. A very healthy and refreshing dish. I definitely need to make this for my husband today. It’s unlikely to turn out like grandma’s, but it’s worth a try. Thanks to the author for this wonderful recipe and childhood memories!