Vegetables stewed in sour cream in a frying pan

Bright, tasty and healthy, made from affordable vegetables! Vegetables stewed in sour cream in a frying pan are suitable in addition to meat, chicken or fish. They can also be offered as an independent dish for lunch or dinner.
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Harper DavisHarper Davis
Author of the recipe
Vegetables stewed in sour cream in a frying pan
Calories
382Kcal
Protein
7gram
Fat
26gram
Carbs
33gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4

Step-by-step preparation

Cooking timeCooking time: 1 hr
  1. STEP 1

    STEP 1

    How to make vegetables stewed in sour cream in a frying pan? Prepare all the ingredients specified in the recipe. You can use any vegetables that you have on hand. Harvested from the garden or frozen products are good for this recipe. The amount of any component can be increased or decreased to suit your taste.

  2. STEP 2

    STEP 2

    Peel potatoes, onions, carrots and garlic. Cut the bell pepper into two parts, remove the seeds and core. Cut the tail off the eggplant and separate the Brussels sprouts into florets. Rinse everything in cold water and dry with paper towels.

  3. STEP 3

    STEP 3

    Next you need to chop the vegetables. The cutting method can be any at your discretion. Cut the eggplants, tomatoes, onions, carrots, bell peppers and potatoes into equal sized pieces. If desired, remove the skins from the tomatoes. Grind the corn into thin slices, and pass the garlic through a press or garlic press.

  4. STEP 4

    STEP 4

    Heat vegetable oil in a thick-bottomed frying pan. Send the onions, carrots and peppers to fry. Saute over high heat, stirring, for about 5-10 minutes.

  5. STEP 5

    STEP 5

    Add eggplant, potatoes, tomatoes and corn to the pan. I used several cherry tomatoes to brighten the taste. Mix everything, reduce the flame to moderate and simmer the vegetables under the lid until all components are half cooked. This will take you from 10 to 15 minutes (depending on the size of the pieces). After a while, open the lid and check if the vegetables are burning. If there is not enough juice from the tomatoes, add a small amount of water.

  6. STEP 6

    STEP 6

    Add sour cream, garlic and broccoli to the frying pan. Salt and pepper everything to taste. Add your favorite spices if desired.

  7. STEP 7

    STEP 7

    Mix everything thoroughly and simmer under the lid until the broccoli and other vegetables are completely cooked (about 10-20 minutes). If desired, add a small amount of water at this stage.

  8. STEP 8

    STEP 8

    At the end of cooking, sprinkle the finished dish with finely chopped herbs. Dill, parsley or young green onions work well.

  9. STEP 9

    STEP 9

    Vegetables stewed in a frying pan in sour cream are ready! Delicious hot or cold!

Comments on the recipe

Author comment no avatar
Yulia Morozova
05.11.2023
4.8
Delicious as a side dish or a vegetable dish on its own! Vegetables stewed in sour cream in a frying pan are suitable as a side dish for meat, fish or chicken. I served this dish as an independent dish for dinner; thanks to the addition of sour cream, the vegetables turned out to be satisfying and nutritious, and the cooking method - stewing - made this dish especially healthy. In addition to the above advantages, vegetables stewed in sour cream are easy to prepare, even a novice housewife can handle it. Great recipe, thanks!