Salad with squid and apples with yogurt sauce
This salad will forever win your heart with its exquisite taste! I don't just recommend trying it, I insist :)
Calories
511Kcal
Protein
80gram
Fat
8gram
Carbs
34gram
*Nutritional value of 1 serving
Ingredients
Servings: 1
200g
to taste
3tablespoon
0.5teaspoon
1teaspoon
to taste
to taste
Step-by-step preparation
Cooking time: 15 mins
STEP 1
Boil the squid for two minutes in salted water, cool and cut into rings. Also cut the onion into thin half rings.
STEP 2
Peel the apple and cut into cubes. Prepare pomegranate seeds.
STEP 3
Make a sauce from yogurt, ketchup and cognac. Mix apples, squid, onion and pomegranate in a plate, add sauce and stir.
STEP 4
When serving, garnish with sauce and lettuce leaves.
Comments on the recipe
11.11.2023
Very beautiful, Anka! And I’ll definitely like the taste of this salad, a little of everything, but quite enough, won’t the apple turn dark? It looks like just a kaleidoscope of colors, squid with apple and sauce, pomegranate seeds, red onion and green leaves - so festive)))
11.11.2023
Thank you)) no, the apple does not darken, because the dressing contains yogurt and ketchup, and they contain acid, so the color of the apple is preserved. But I usually serve dishes immediately, so I don’t know what this salad will look like an hour after serving) I’m not a supporter of three-day mayonnaise salads))
11.11.2023
I think those days have already passed when salads were made in bowls and then eaten for three days))) I added it to my K.K. and plan to cook it. thank you, Anka!
11.11.2023
I hope you like it)) And the Russian people’s love for Olivier and herring under a fur coat is tireless) but what can I say, I myself really love herring under a fur coat) but for every day I prefer light salads as dinner)
11.11.2023
Very colorful salad! I'm sure it's delicious, the combination of squid and apples is always a winner
11.11.2023
Shura, do you know that for some reason modern varieties of apples often do not darken as noticeably as those familiar to us from childhood. I once showed my child an experiment where, after cutting, one piece of an apple was left in the air without protection, and the second was sprinkled with citric acid: can you imagine, there was almost no difference!!! In my opinion, something has already been done with selection.
11.11.2023
Yes, there are such apples, so you need to buy local ones, they are of course not as beautiful as in supermarkets, but this is a guarantee of better quality))
Similar Recipes
- Potato slices baked in the ovenElementary, fast, inexpensive and very tasty!
- 1 hr 10 mins
- 4 Servings
- 229 Kcal
- 506
- Whole chicken with potatoes in the oven with a crispy crustA beautiful, tasty and inexpensive dish for every day and on holidays.
- 1 hr 40 mins
- 6 Servings
- 854 Kcal
- 291
- American chocolate chip cookiesVery fast, very simple, very easy, incredibly tasty!
- 40 mins
- 12 Servings
- 200 Kcal
- 440
- Squid salad with fresh cucumber and eggAwesome salad made from easy to find ingredients
- 25 mins
- 4 Servings
- 264 Kcal
- 253
- Beet salad with garlic and mayonnaiseThe most delicious, simple, cheap, for every day!
- 1 hr
- 4 Servings
- 82 Kcal
- 345
- Beautiful quick salad for the holiday in 5 minutesA beautiful, bright, quick salad will decorate the holiday table 100%!
- 5 mins
- 4 Servings
- 347 Kcal
- 167
- Squid salad with fresh cucumber and eggAwesome salad made from easy to find ingredients
- 25 mins
- 4 Servings
- 264 Kcal
- 253
- Salad Snow Queen with crab sticksExcellent multi-layer salad - try it!
- 1 hr 40 mins
- 8 Servings
- 380 Kcal
- 206
- Lavash rolls with different fillingsLavash rolls are a culinary masterpiece in minutes.
- 1 hr
- 12 Servings
- 242 Kcal
- 340