Lentil soup in a slow cooker

Name: Lentil soup in a slow cooker
Total time: 3 h
Yield: 8
Ingredients: 200 g Red lentils; 5 Potato; 1 Carrot; 1 Bulb onions; 1 Tomatoes; 1 teaspoon Turmeric; to taste Pepper; 2 L Water; 0.5 teaspoon Mint; to taste Salt; 2 tablespoon Vegetable oil

Lentil soup has always been popular, even during the time of the pharaohs! There are several varieties of lentils, but, in my opinion, red lentils are the most delicious and healthy. Convenient to cook - lentils of this variety are very tender and do not require much time to boil. healthy - due to its high iron content, it has a beneficial effect on the circulatory system. It is also low-calorie and can be used for dietary nutrition. Tasty - thanks to this property, it has come down to our time since the times of the Old Testament.

132

35650

Elise Brown

Author of the recipe

Calories

211Kcal

Protein

8gram

Fat

4gram

Carbs

33gram

*Nutritional value of 1 serving

Ingredients

Servings: 8

200g

5

1

1

1

1teaspoon

to taste

2L

0.5teaspoon

to taste

2tablespoon

Step-by-step preparation

Cooking time: 3 hr

STEP 1
Ingredients
STEP 2
Rinse the lentils, cover with cold water and leave to swell for 1 hour.
STEP 3
Scald the tomato with hot water, remove the skin and cut.
STEP 4
Pour a little vegetable oil into the multicooker bowl (about 4-5 tablespoons). Add chopped tomato and turmeric. Turn on the “Frying” program for 10 minutes. and fry the tomato and spices. Then take out this roast and add it at the end of cooking the soup.
STEP 5
Grate the peeled carrots, peel and chop the onion.
STEP 6
Add vegetable oil to the bowl, add vegetables and set the “Frying” program for 15 minutes. Fry the vegetables.
STEP 7
Add lentils to the vegetables, add a little water (1/4 cup) and set the “Stew” program for 30 minutes. You can immediately add water and cook the soup, but it is better to stew the lentils with vegetables. Let her absorb their scents. Allow the multicooker to finish the program.
STEP 8
Add water, salt and pepper and set the “Soup” program for 1 hour.
STEP 9
Peel the potatoes and cut into cubes. Add potatoes to the soup 40 minutes before the end of the program. 10 minutes before readiness, add tomatoes and turmeric.
STEP 10
Remove the leaves from the mint sprigs, chop them finely and add them 1 minute before the end of the program, or at the ready signal.
STEP 11
Let the finished soup brew for 20-25 minutes.
STEP 12
Pour into bowls and enjoy the aromatic lentil stew.

Comments on the recipe

Christmas tree

23.11.2023

4.5

Lentil soup in a slow cooker turned out to be tasty and nutritious. I used the ingredients in the suggested quantities. With the lid open, I turned on the baking mode, poured sunflower oil, sautéed the onions, added carrots and fried them a little, then tomatoes, potatoes, red lentils, turmeric, salt and spices to taste. I poured hot boiled water over everything, brought it to a boil, closed the lid and switched to simmer mode for 60 minutes. The turmeric gave the soup a golden hue. I didn’t pre-soak the lentils, and they cooked well. Thick and satisfying soup for lunch is ready.

OLICHKA

23.11.2023

4.5

Wow! Thanks for this recipe! I will treat my own! And you can try and do it my way

dgorr

23.11.2023

4.6

As always, all the recipes are great! Everything turned out great and very tasty! Thank you!