Dishes with turmeric - 180 cooking recipes

The turmeric plant belongs to the ginger family. It is from its root that the bright orange spice of the same name is prepared, with a very long history of use. Turmeric has been mentioned since 2500 BC.

Dishes with turmeric

In those days, the inhabitants of India and Assyria used its coloring properties for weddings and other rituals. From the 1st century AD, turmeric settled in Greece, and from there it came to Europe and subsequently to China. Turmeric owes China the cultivation of the best commercial varieties, and British and Oriental cuisine a rich assortment of dishes in which this spice is found. In the first place, it is still worth putting the healing properties of “yellow ginger” (the name given to turmeric by the Greeks). The composition of turmeric is: yellow pigment curcumin, essential oil, phosphorus, calcium, iron, iodine, alkaloids, vitamins Bl, B2, V3, C. This combination of beneficial substances promotes the separation of bile and gastric juices, strengthens hair, heals wounds, increases appetite, regulation of cholesterol levels. The plant is also used in the complex treatment of diseases of the liver, kidneys and gall bladder, stomach ulcers and Alzheimer's disease, diabetes, skin diseases, improves the condition of patients with cirrhosis of the liver, purifies the blood, and reduces swelling in arthritis. Recipes with turmeric are widely used in dietetics. Do you need a quality natural antibiotic? And turmeric will cope with this task. Recipes for medicines containing turmeric are widely used in folk medicine in India. Here are a few of them: mix turmeric with aloe juice and an excellent paste for burns is ready. Mix a teaspoon of turmeric powder in a glass of water and you can rinse your gums when they are inflamed. A spice with such a huge track record cannot be left unused in the kitchen. In addition to its fresh, pungent aroma, ground turmeric adds an appetizing golden color to rice, potato and cabbage dishes, soups and snacks. You will quickly understand in which culinary creations this seasoning is indispensable. Just try not to leave stains on your clothes - they are very difficult to remove. Cooking at home - aromatic and appetizing!