Fish with vegetables in a slow cooker and mashed potatoes
Delicious fish is obtained using this recipe. I really love this fish. The fish is tender and very tasty!
Calories
528Kcal
Protein
18gram
Fat
23gram
Carbs
50gram
*Nutritional value of 1 serving
Ingredients
Servings: 6
1.5kg
200g
50g
to taste
to taste
500g
3tablespoon
1tablespoon
200g
Step-by-step preparation
Cooking time: 40 mins
STEP 1
Boil potatoes in salted water and prepare mashed potatoes with added butter and milk
STEP 2
grate carrots on a coarse grater
STEP 3
chop the onion
STEP 4
cut the fish into portions
STEP 5
Pour oil into the multicooker bowl, set to frying mode, add onion, fry for 3 minutes.
STEP 6
add carrots, fry for another 3 minutes
STEP 7
add sour cream. Set the stew mode for 30 minutes. simmer for 5 minutes. if it's thick, you can add water
STEP 8
add fish, salt and simmer for 15 minutes
STEP 9
add beans, simmer for another 10 minutes
STEP 10
put it on a plate and eat
STEP 11
Bon appetit!
Comments on the recipe
28.08.2023
I stew pollock with carrots and onions in a frying pan, and the side dish can be prepared separately. Thanks to the author for such a practical recipe. I liked the option of cooking in a slow cooker with potatoes right away.
28.08.2023
Svetlana! The fish turned out excellent, soaked in such a tasty sauce, moderately spicy, and there were a lot of vegetables. Thanks for the recipe!
28.08.2023
Awesome, I stole the recipe to myself, and we cooked it in a cauldron, it was also great
28.08.2023
Regular stewed fish. It was delicious.
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