Dishes with green beans - 115 cooking recipes

Tender green beans in pods are not only a wonderful salad decoration, but also a storehouse of many useful substances. Various vitamins and acids necessary for the body nourish a person and help improve health. That is why, even in ancient times, people began to eat this plant and do so to this day. An interesting fact is that this representative of legumes came to European cuisine from America. Brought by the Dutch and Spaniards who returned home, it soon appeared on the tables of noble people and very quickly gained popularity. Today, recipes for dishes with green beans surprise with their variety: they can be boiled, stewed, baked, steamed and frozen! Such a wealth of options is very simple to explain: it is extremely simple to prepare. However, chefs are trying to complicate the task by inventing more and more new combinations of ingredients. They add it to salads, stew it with meat and vegetables, create a gravy for porridges and simply serve it as a ready-made dish with various sauces. Excellent compatibility allows the taste to “sound” equally well in both sweet and spicy foods. Weight watchers will also be happy with the green pods. The product contains very few calories, so it is quite suitable for lovers of diets and healthy eating.