Dietary charlotte PP from rolled oats apple

Step-by-step preparation

Cooking time: 1 hr

1. STEP 1

   

   Required Ingredients

2. STEP 2

   

   First of all, pour kefir into the oatmeal

3. STEP 3

   

   Mix and leave the flakes to swell

4. STEP 4

   

   Carefully separate the whites from the yolks

5. STEP 5

   

   Add a tablespoon of lemon juice and a pinch of salt

6. STEP 6

   

   Beat with a mixer for 8-10 minutes until stiff peaks form.

7. STEP 7

   

   Well-beaten egg whites do not fall off and hold their shape well

8. STEP 8

   

   Peeling apples

9. STEP 9

   

   Remove the core and chop finely

10. STEP 10

    

    Add cinnamon

11. STEP 11

    

    Stir

12. STEP 12

    

    Pour honey into kefir and oatmeal and mix

13. STEP 13

    

    Mix flour with baking powder and vanilla, sift into kefir-oat mixture

14. STEP 14

    

    Stir

15. STEP 15

    

    Add apples

16. STEP 16

    

    And mix again

17. STEP 17

    

    Add the whipped egg whites and mix gently with a spatula.

18. STEP 18

    

    We got a thick but airy dough

19. STEP 19

    

    Place it in a mold greased with vegetable oil.

20. STEP 20

    

    Bake in a preheated oven at 180 degrees for 35-45 minutes depending on your oven. Of course, because of the oatmeal, the pie did not rise very well, but this is a feature of baking with oatmeal... If you want it to be more fluffy, you should still replace the oatmeal with flour. But then there will be a little more calories and the glycemic index will change...

21. STEP 21

    

    If desired, sprinkle the finished charlotte with powdered sugar and decorate. The pie turns out moderately moist and sweet, with sourness from apples

22. STEP 22

    

    Bon appetit!