Dishes with wheat cereal - 31 cooking recipes

Wheat has many varieties, but the most popular are hard, soft and dwarf wheat. Various crumbly baked goods are made from dwarf wheat flour. Soft wheat flour is intended for baking bread. But the hard one is considered the most valuable variety; the best pasta, various cereals (for example, semolina, bulgur, couscous), as well as coarse flour are produced from it. Naturally, wheat grits are an excellent side dish. We are all familiar with wheat since childhood, since recipes with wheat cereals find their use in many kindergartens. After all, wheat cereal is of great importance for children's and dietary nutrition. Therefore, you can cook wheat porridge with milk for your children, and you will have a tasty, and most importantly, very nutritious breakfast. Porridge can be cooked in water, with whole milk or diluted with water. And to improve the taste and appearance of crumbly porridge, add a little fat to the pan before adding the cereal. Every day we prepare various porridges at home, but few people have thought about the benefits of cereals, in particular wheat groats. This grain has a high nutritional value, so you can safely prepare various dishes from wheat grain, such as porridge, soups, casseroles, meatballs, cutlets, puddings and various culinary products. Wheat grain is a source of energy for the body; recipes for its preparation are not complicated, but healthy , especially for children and for those who lead an active and healthy lifestyle, and people who engage in heavy physical labor. In addition, wheat cereal stimulates the immune system and has a strengthening effect on the body.