Lenten porridge with pumpkin

Step-by-step preparation

Cooking time: 1 hr

1. STEP 1

   

   We need products: Pumpkin 300g, wheat porridge 2 cups, water 4 cups, salt 1 to taste, sunflower oil 1 tbsp. spoon, honey 1 tbsp. spoon.

2. STEP 2

   

   sort out the grains, wash them, pour boiling water over the wheat

3. STEP 3

   

   cut the pumpkin into several large pieces, peel, cut into cubes

4. STEP 4

   

   fry the pumpkin in a frying pan on all sides, adding 1-2 tablespoons of oil.

5. STEP 5

   

   add water to the washed cereals and pumpkin and cook over low heat until tender, don’t forget to add salt and honey at the end of cooking. Let it brew for 30 minutes. And you're done! Cooking is slow but simple. It tastes a bit bland, I recommend serving it with prunes, dried apricots or dried fruit. The combination of honey and pumpkin gives a floral aroma. The ingredients in the porridge are natural, healthy, and it is good during fasting and for those who are watching their diet. Have a nice post.

Comments on the recipe

Fiesta

29.07.2023

4.7

An interesting recipe, but I didn’t understand - why take out the pulp from the walls? let it all steam together with the porridge, soak each other, and take it out later, when everything is ready. although - the owner of the recipe probably knows better

Maria Cruz

29.07.2023

5

Fiesta, you can try leaving the pulp, but I just use the pumpkin as a fragrant “pot”, or you can without roasting the pumpkin, and use milk instead of water

Khadija

29.07.2023

4.9

Natalka86

29.07.2023

4.8

I also don’t mess with pumpkin in skycooker, I just cook it. I usually cook it with milk and millet porridge, but this is no longer a lean option.