Squash caviar in the oven

Tasty, tender, healthy, melts in your mouth, the best! Squash caviar in the oven for the winter is interesting because it does not require long standing at the stove and grueling chopping of vegetables. Baking in the oven makes caviar more dietary and less caloric.
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Bella PhillipsBella Phillips
Author of the recipe
Squash caviar in the oven
Calories
356Kcal
Protein
4gram
Fat
26gram
Carbs
26gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4

Step-by-step preparation

Cooking timeCooking time: 3 hr
  1. STEP 1

    STEP 1

    How to make squash caviar in the oven for the winter? Prepare your food. Zucchini can be any kind - both mature and young. Young caviar produces a more delicate taste. Tomatoes, like sunflower oil, salt, sugar and vinegar will play the role of preservatives. I sometimes cook without vinegar.

  2. STEP 2

    STEP 2

    Wash all the vegetables well, cut the zucchini into circles, remove the core and peel off the hard outer skin. If the zucchini is young, then the core does not need to be cut out (if it has not yet formed seeds). Also peel the onions and carrots and remove the core from the peppers.

  3. STEP 3

    STEP 3

    Coarsely chop all vegetables. Place pieces of zucchini and carrots on a baking tray. It’s better to choose a shape with high sides - more will fit this way.

  4. STEP 4

    STEP 4

    Add onions cut into quarters.

  5. STEP 5

    STEP 5

    Cut the tomatoes into halves and also place on a baking sheet.

  6. STEP 6

    STEP 6

    Now pour sunflower oil into the mold, add salt and sugar.

  7. STEP 7

    STEP 7

    Bake the vegetables, covering the pan with foil, at 240 degrees for about an hour and a half - the exact time depends on your oven, the size of the pieces and the ripeness of the vegetables.

  8. STEP 8

    STEP 8

    Place the vegetables in a cauldron or saucepan with a thick bottom so that they can be boiled.

  9. STEP 9

    STEP 9

    Using an immersion blender, puree the roasted vegetables.

  10. STEP 10

    STEP 10

    The squash-vegetable mass of caviar should be as homogeneous as possible. Now bring it to a boil, taste for salt and sugar, pour in vinegar. While boiling, place the caviar into sterile jars, screw them on with sterile lids and place them under a fur coat until they cool completely. But in general, caviar can be eaten immediately after cooking (then do not add vinegar to it). Bon appetit!

Comments on the recipe

Author comment no avatar
Lily
23.11.2023
4.7
I also put the squash caviar in the oven. Instead of tomatoes I use tomato paste.
Author comment no avatar
tatyanochka2022
23.11.2023
4.8
Today I made squash caviar in the oven for the winter. It turned out bright, beautiful and delicious! I didn’t have to stand at the stove for long, since most of the cooking time was spent stewing vegetables in the oven. After peeling and cutting the zucchini, carrots, onions and tomatoes, I placed them in a mold, added vegetable oil, salt and sugar, covered the mold with foil and left to simmer for 1.5 hours (I prepared the caviar without bell peppers). After that, I chopped the vegetables using a blender. , placed them in a saucepan and brought to a boil, added acetic acid (instead of vinegar) and rolled the caviar into jars. I really liked this method of preparing caviar. While the oven is running, you can do other things. And the result is excellent! Thank you very much for the recipe!
Author comment no avatar
Elenka_M
23.11.2023
4.6
What an interesting recipe! I’ve never cooked squash caviar in the oven for the winter before. The taste is completely different, I even liked this one better. This snack is delicious both in winter and summer, and most importantly, it takes much less time to prepare. Thank you very much for the recipe!