Quiche with salmon and broccoli

Bright, spectacular, delicious, for dinner or snack! Salmon and broccoli quiche is a recipe for an open fish pie, the filling of which is filled with an egg mixture. It uses shortbread dough, it turns out thin and crispy, the fish is juicy and tender. A true masterpiece of home cooking!
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12440
Abigail LopezAbigail Lopez
Author of the recipe
Quiche with salmon and broccoli
Calories
457Kcal
Protein
19gram
Fat
30gram
Carbs
26gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 8
125g
3tablespoon
0.25teaspoon
0.25teaspoon
to taste

Step-by-step preparation

Cooking timeCooking time: 1 hr 30 mins
  1. STEP 1

    STEP 1

    How to make salmon and broccoli quiche? Prepare your food. First for the test. Cool the butter well before cooking, you can even put it in the freezer for half an hour. Use high-quality, natural oil, without vegetable additives. Cool the water too. This quantity of products is designed for a 25cm pan, I cooked in a 20cm pan, and calculated the ingredients based on this.

  2. STEP 2

    STEP 2

    Add salt and sugar to flour. Stir. Add cold butter. Using a knife, chop the flour and butter until crumbly.

  3. STEP 3

    STEP 3

    Then, pour in ice water one spoon at a time and quickly knead the dough. When the dough comes together into a ball, stop kneading - the heat from your hands may cause the butter to melt, which will make the dough tough when baking. Therefore, we must act quickly. Wrap the dough in a bag or film and put it in the refrigerator for 30 minutes.

  4. STEP 4

    STEP 4

    After half an hour, take out the dough and roll it out into a layer about 5mm thick. Also focus on the size of the mold - the dough should cover the bottom and sides. It is convenient to roll it out immediately on a sheet of parchment; it will come in handy later when baking.

  5. STEP 5

    STEP 5

    Transfer the dough to the pan and use your fingers to form the edges. I have a round one, 20cm in diameter. Cut off excess dough with a knife.

  6. STEP 6

    STEP 6

    Place a piece of parchment paper on top of the dough on which it was rolled out and add a load (peas, beans or special balls). Place the pan with the dough in the oven, preheated to 180°C, for 7 minutes.

  7. STEP 7

    STEP 7

    Then take out the mold, remove the weight, and prick the dough with a fork. Return pan to oven for 5 minutes.

  8. STEP 8

    STEP 8

    Meanwhile, prepare the filling. Prepare food for her. You can take any red fish - salmon, chum salmon, pink salmon. Broccoli is suitable either fresh or frozen. There is no need to defrost it first.

  9. STEP 9

    STEP 9

    Cut the fish into small cubes, first cutting it into fillets. Remove the bones.

  10. STEP 10

    STEP 10

    Boil water in a saucepan and salt it. Place the cabbage in boiling water and simmer over low heat for a couple of minutes. Then place the cabbage in a sieve.

  11. STEP 11

    STEP 11

    Also cut the broccoli into small pieces.

  12. STEP 12

    STEP 12

    Grate the cheese on a coarse grater. Any cheese is suitable for this dish - hard, semi-hard, soft, such as mozzarella. The main thing is that it is tasty, of high quality, without milk fat substitutes and melts well.

  13. STEP 13

    STEP 13

    Beat eggs into sour cream, add salt and pepper. Stir with a fork until smooth.

  14. STEP 14

    STEP 14

    Place the fish, cabbage and cheese in a bowl, pour the sour cream mixture into it. Stir.

  15. STEP 15

    STEP 15

    Remove the pie crust and do not turn off the oven.

  16. STEP 16

    STEP 16

    Place the filling on the dough and smooth it out.

  17. STEP 17

    STEP 17

    Place the pie in the oven and bake for about 30 minutes. The exact time will depend on your oven and the thickness of the quiche. The top should turn golden. Remove the finished quiche from the oven.

  18. STEP 18

    STEP 18

    Cool it a little, remove it from the mold and serve. Bon appetit!

Comments on the recipe

Author comment avatar
joschkin
18.09.2023
4.6
I love quiche, this is how I make it
Author comment avatar
Irisha
18.09.2023
4.5
The pie turns out very tasty, I especially like the fact that the dough is crispy and the filling is tender and creamy. This quiche lauren can be prepared not only with salmon, but also with salmon and any other red fish. Probably you can do it with white too. I changed the recipe to suit myself, removed the broccoli, added tomatoes, peppers, in general, you can add any vegetables here to suit your tastes!
Photo of the finished dish Irisha 0
Photo of the finished dish Irisha 1
Photo of the finished dish Irisha 2