Pak choi cabbage salad

Chinese cabbage salad pak choy gives an incredible feeling of freshness. It also improves our performance!) Its preparation does not require much effort, and the result will not leave anyone indifferent! This salad gives an incredible feeling of freshness and improves performance! its preparation does not require much effort, and the result will not leave anyone indifferent!
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Eva BrownEva Brown
Author of the recipe
Pak choi cabbage salad
Calories
252Kcal
Protein
9gram
Fat
21gram
Carbs
7gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
to taste
1cloves of garlic
3tablespoon
0.33cup

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    First of all, use a plastic knife to finely chop the bok choy - leaves and stems. They have different textures and this will make the salad more interesting. We use a plastic knife to preserve vitamin C.

  2. STEP 2

    STEP 2

    Add Chinese sprouts to cabbage

  3. STEP 3

    STEP 3

    Grind a bunch of cilantro leaves. Cilantro or coriander is the second most popular seasoning in the world after basil. Now let's grind the greens with a pinch of coarse Himalayan salt - this will fully reveal its aroma.

  4. STEP 4

    STEP 4

    We grate a piece of fresh ginger root (2 cm) and a clove of garlic to obtain juice. Add finely chopped seedless red chili peppers to this. If you don't want it spicy, add sweet pepper. Mix all the sauce ingredients with olive oil - it smells so delicious))!

  5. STEP 5

    STEP 5

    Season the salad with sauce and garnish with chopped peanuts. Naturally, you can use any other types of nuts or seeds for decoration.

Comments on the recipe

Author comment no avatar
Ira
06.08.2023
4.6
Yulia Reznikova, and again a vitamin masterpiece! A pantry of necessary and useful substances for the body. Yulia, what about Chinese sprouts and where can I get them? Thank you for the advice on using a plastic knife to preserve vitamin C; to be honest, I didn’t even suspect the existence of such a secret that the quality of food depends on the material with which food is cut. Excellent recipe, I’m glad to add it to the cookbook!
Author comment no avatar
Guest
06.08.2023
4.5
The recipe is fantastic! But please add “sprouted grains” to the composition. This ingredient is in the database on the website. This recipe will have a much higher chance of being found. Nowadays grain sprouts are very popular.