Vegetarian salads - 343 cooking recipes

It's time to take care of your body - prepare vegetarian salads. Review the author's recipes with step-by-step photos, learn the fascinating cooking process, benefits, calorie content, and an incredible variety of vegetarian delicacies. Experiment with ingredients for health benefits!

Vegetarian salads

Choose the best tested recipes for vegetarian salads on the most interesting Internet resource bestrecipes24.com. The versatility of vegetarian cuisine is simply intimidating. It consists not only in the usual and hot salads, but also in healthy first and second dishes. And it’s not limited to compote. The incredible variety of juices, desserts, smoothies, and snacks is amazing. In addition to traditional variations, there are also a lot of exotic recipes.

Vegetarian salads are perhaps consumed more often than meat ones, especially in everyday life. The principle of their production is completely simple: take any vegetables, cut them, mix them, sprinkle them with aromatic herbs, and you’re done. Cheeses, eggs, and tofu (popular due to its soy base) are often added to dishes. It’s worth remembering about algae. But to make it tasty, healthy and varied, proven ready-made recipes will come in handy. A variety of dressings made with vegetable oils, sour cream or yogurt will add richness. So, vegetarian salads are a unique freedom for imagination, limited only by personal preferences and desires.

Interesting recipe: 1. Beautifully chop peeled bell peppers, onions, carrots, and fresh cucumbers.2. Fry the chopped vegetable components in hot oil for about ten minutes.3. Cook funchoza according to the prescribed instructions (about 3 minutes).4. Drain the water. Add fried vegetables. Stir.5. Season with soy sauce.6. Sprinkle with sesame seeds.7. Serve warm.

Helpful tips:• To ensure that the components of vegetarian salads do not darken and lose their attractiveness, they are served immediately after dressing, especially for those dishes that include apples, citrus fruits or salad mixes.• For a variety of flavors, it is recommended to add spicy herbs and beans to salads , cheese and nuts.