Vegetarian salads - 343 cooking recipes
It's time to take care of your body - prepare vegetarian salads. Review the author's recipes with step-by-step photos, learn the fascinating cooking process, benefits, calorie content, and an incredible variety of vegetarian delicacies. Experiment with ingredients for health benefits!
- Cucumber salad with tomato pasteAppetizing, crispy, juicy. Exceeds all expectations!
- 10 hr
- 9 Servings
- 111 Kcal
- 167
- Salad tomatoes peppers riceAmazingly tasty, bright, filling! Everyone will ask for more!
- 2 hr
- 6 Servings
- 308 Kcal
- 209
- Radish salad with cucumberEasy, useful, inexpensive, the best!
- 15 mins
- 3 Servings
- 57 Kcal
- 360
- Korean eggplant saladThis bright, juicy oriental dish is the first to “fly away” from the table.
- 35 mins
- 4 Servings
- 145 Kcal
- 226
- Salad of tomatoes and cucumbersRich in valuable vitamins and strengthens the immune system!
- 2 hr
- 10 Servings
- 122 Kcal
- 65
- Salad of Chinese cabbage, cucumbers and tomatoesBright, juicy, healthy - a real vitamin bomb!
- 20 mins
- 4 Servings
- 113 Kcal
- 100
- Salad with canned champignons and cornA pleasant and delicate salad that can be made without much hassle.
- 25 mins
- 7 Servings
- 111 Kcal
- 253
- Salad AchichukJuicy, bright, the fastest, simplest and most delicious!
- 5 mins
- 2 Servings
- 39 Kcal
- 75
- The beet salad is to die forThe simplest and most budget-friendly, can be served as a side dish for meat!
- 1 hr
- 3 Servings
- 116 Kcal
- 142
- Spicy green tomato saladA spicy salad for spicy lovers!
- 1 day 20 mins
- 5 Servings
- 149 Kcal
- 238
- Salad with pickled mushroomsIs a jar of pickled mushrooms sitting idle? Open it quickly!
- 25 mins
- 3 Servings
- 156 Kcal
- 85
- Radish salad with egg, cucumber and green onionLight, crispy, a real storehouse of vitamins!
- 20 mins
- 3 Servings
- 135 Kcal
- 154
- Eggplant, carrot and pepper saladA savory and incredibly tasty snack - you'll swallow your tongue!
- 15 mins
- 5 Servings
- 269 Kcal
- 122
- Korean Potato SaladOriginal, unusual, spicy, bright taste!
- 2 hr 15 mins
- 6 Servings
- 214 Kcal
- 103
- Quick raw pumpkin salad with cucumbers and carrotsThis excellent salad is very healthy and satisfying!
- 2 mins
- 10 Servings
- 36 Kcal
- 318
- Chinese cabbage salad with olive oil and cornLight, juicy, tasty, for every day!
- 25 mins
- 8 Servings
- 81 Kcal
- 139
- White radish and carrot saladLenten, dietary, budget, but so tasty, crispy
- 40 mins
- 4 Servings
- 169 Kcal
- 148
- Lenten salad with mushrooms and beansA delicious lean salad made from simple ingredients!
- 8 hr
- 4 Servings
- 137 Kcal
- 232
- Salad with cucumbers and tomatoes with butterLow-calorie, very tasty and healthy vegetable salad!
- 20 mins
- 3 Servings
- 151 Kcal
- 99
- Salad with beans and Chinese cabbageYou've definitely never tried such an original dressing!
- 1 hr 20 mins
- 4 Servings
- 178 Kcal
- 136
- Batumi salad from IvlevLight vegetable salad with amazing Georgian dressing.
- 30 mins
- 4 Servings
- 107 Kcal
- 130
- Roasted beet saladCaptivates with its simplicity and clear taste!
- 30 mins
- 2 Servings
- 353 Kcal
- 90
- Salad with bell pepper and Korean carrotsQuick salad with spicy carrots and sweet peppers!
- 10 mins
- 3 Servings
- 91 Kcal
- 72
- Vitamin salad from red and white cabbageDelicious vitamin salad from affordable products!
- 20 mins
- 6 Servings
- 157 Kcal
- 457
Vegetarian salads
Choose the best tested recipes for vegetarian salads on the most interesting Internet resource bestrecipes24.com. The versatility of vegetarian cuisine is simply intimidating. It consists not only in the usual and hot salads, but also in healthy first and second dishes. And it’s not limited to compote. The incredible variety of juices, desserts, smoothies, and snacks is amazing. In addition to traditional variations, there are also a lot of exotic recipes.
Vegetarian salads are perhaps consumed more often than meat ones, especially in everyday life. The principle of their production is completely simple: take any vegetables, cut them, mix them, sprinkle them with aromatic herbs, and you’re done. Cheeses, eggs, and tofu (popular due to its soy base) are often added to dishes. It’s worth remembering about algae. But to make it tasty, healthy and varied, proven ready-made recipes will come in handy. A variety of dressings made with vegetable oils, sour cream or yogurt will add richness. So, vegetarian salads are a unique freedom for imagination, limited only by personal preferences and desires.
Interesting recipe: 1. Beautifully chop peeled bell peppers, onions, carrots, and fresh cucumbers.2. Fry the chopped vegetable components in hot oil for about ten minutes.3. Cook funchoza according to the prescribed instructions (about 3 minutes).4. Drain the water. Add fried vegetables. Stir.5. Season with soy sauce.6. Sprinkle with sesame seeds.7. Serve warm.
Helpful tips:• To ensure that the components of vegetarian salads do not darken and lose their attractiveness, they are served immediately after dressing, especially for those dishes that include apples, citrus fruits or salad mixes.• For a variety of flavors, it is recommended to add spicy herbs and beans to salads , cheese and nuts.