Vegetarian salads - 343 cooking recipes
It's time to take care of your body - prepare vegetarian salads. Review the author's recipes with step-by-step photos, learn the fascinating cooking process, benefits, calorie content, and an incredible variety of vegetarian delicacies. Experiment with ingredients for health benefits!
Salad with avocado and grapesA very tasty salad for the holiday table!- 15 mins
- 2 Servings
- 389 kcal
- 10
Beet salad with orange dressingAn unusual salad rich in vitamins will invigorate and refresh!- 1 hr
- 2 Servings
- 531 kcal
- 52
Raw carrot salad with walnuts and honeyExtremely healthy and very tasty, in a hurry!- 20 mins
- 6 Servings
- 120 kcal
- 14
Pumpkin salad with orangesA healthy and tasty salad to lift your spirits!- 40 mins
- 2 Servings
- 433 kcal
- 34
Red velvet beet salad with cottage cheese and garlicA light vegetable salad is suitable for dinner and for holidays- 35 mins
- 4 Servings
- 198 kcal
- 136
Black lentil salad with herbsThis salad is not only delicious food, but also prevents aging!- 1 hr
- 6 Servings
- 203 kcal
- 28
Fresh cabbage and carrot salad with sugarA salad that changes the idea of cabbage salads!- 30 mins
- 6 Servings
- 116 kcal
- 7
Salad with spinach and cucumberVery light, incredibly healthy and tasty, without mayonnaise.- 10 mins
- 4 Servings
- 246 kcal
- 56
Light salad with beets and juicy cabbageA dish that is good for health and well-being!- 10 mins
- 8 Servings
- 113 kcal
- 47
Salad with cucumbers and tomatoes with butterLow-calorie, very tasty and healthy vegetable salad!- 20 mins
- 3 Servings
- 151 kcal
- 99
Sweet couple salad from beets and applesFast, simple, tasty, budget-friendly and very healthy!- 10 mins
- 2 Servings
- 155 kcal
- 99
Lenten saladA simple vitamin salad should definitely be on your menu!- 50 mins
- 2 Servings
- 252 kcal
- 60
Sauerkraut and beet salad with sesame seedsVegetable pleasure with exquisite taste!- 10 mins
- 4 Servings
- 133 kcal
- 56
Chinese potato saladEasy to prepare, unusual salad with a spicy taste- 30 mins
- 5 Servings
- 86 kcal
- 21
Salad with pickled mushroomsIs a jar of pickled mushrooms sitting idle? Open it quickly!- 25 mins
- 3 Servings
- 156 kcal
- 85
Rice and vegetable salad with avocado sauceFor those who love the exotic, a spicy and delicious avocado salad- 45 mins
- 2 Servings
- 509 kcal
- 32
White radish and carrot saladLenten, dietary, budget, but so tasty, crispy- 40 mins
- 4 Servings
- 169 kcal
- 148
Roasted vegetable salad with spicesTry a fragrant salad of fried, seasoned vegetables!- 2 hr 20 mins
- 4 Servings
- 238 kcal
- 161
Light summer salad tomatoes, cucumbers, greensThis light seasonal salad will take its rightful place on your menu!- 10 mins
- 2 Servings
- 303 kcal
- 171
Chinese cabbage salad with pickled honey mushroomsSuch a delicious salad that it’s addictive :)- 15 mins
- 4 Servings
- 176 kcal
- 109
Warm salad with pepperBright, light, lean, made from vegetables, whipped up!- 25 mins
- 2 Servings
- 173 kcal
- 33
Salad with chickpeas, beets and pomegranateYou will definitely love this vitamin-packed, protein-rich salad!- 1 hr 15 mins
- 4 Servings
- 250 kcal
- 43
Yogi salad Love yourselfA simple but very healthy winter salad. Prepare it, love yourself!- 40 mins
- 6 Servings
- 108 kcal
- 101
Tomato and onion pilaf saladBright, juicy, spicy! Just what you were looking for!- 5 mins
- 2 Servings
- 53 kcal
- 108
Vegetarian salads
Choose the best tested recipes for vegetarian salads on the most interesting Internet resource bestrecipes24.com. The versatility of vegetarian cuisine is simply intimidating. It consists not only in the usual and hot salads, but also in healthy first and second dishes. And it’s not limited to compote. The incredible variety of juices, desserts, smoothies, and snacks is amazing. In addition to traditional variations, there are also a lot of exotic recipes.
Vegetarian salads are perhaps consumed more often than meat ones, especially in everyday life. The principle of their production is completely simple: take any vegetables, cut them, mix them, sprinkle them with aromatic herbs, and you’re done. Cheeses, eggs, and tofu (popular due to its soy base) are often added to dishes. It’s worth remembering about algae. But to make it tasty, healthy and varied, proven ready-made recipes will come in handy. A variety of dressings made with vegetable oils, sour cream or yogurt will add richness. So, vegetarian salads are a unique freedom for imagination, limited only by personal preferences and desires.
Interesting recipe: 1. Beautifully chop peeled bell peppers, onions, carrots, and fresh cucumbers.2. Fry the chopped vegetable components in hot oil for about ten minutes.3. Cook funchoza according to the prescribed instructions (about 3 minutes).4. Drain the water. Add fried vegetables. Stir.5. Season with soy sauce.6. Sprinkle with sesame seeds.7. Serve warm.
Helpful tips:• To ensure that the components of vegetarian salads do not darken and lose their attractiveness, they are served immediately after dressing, especially for those dishes that include apples, citrus fruits or salad mixes.• For a variety of flavors, it is recommended to add spicy herbs and beans to salads , cheese and nuts.