Quick raw pumpkin salad with cucumbers and carrots

This excellent salad is very healthy and satisfying! Very tasty, healthy and fast
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Nora DavisNora Davis
Author of the recipe
Quick raw pumpkin salad with cucumbers and carrots
Calories
36Kcal
Protein
1gram
Fat
2gram
Carbs
4gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 10
3tablespoon
0.5teaspoon
to taste

Step-by-step preparation

Cooking timeCooking time: 2 mins
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Comments on the recipe

Author comment no avatar
Bun
18.08.2023
4.8
I had heard about raw pumpkin salads before, but it seemed incomprehensible. Now I decided to try it and was not disappointed. Thanks to the author! Here's another no less original salad
Author comment no avatar
Rainbow
18.08.2023
4.8
I'll polish it now and post a photo
Author comment no avatar
Oriole
18.08.2023
5
Vitamin
Author comment no avatar
Oksana
18.08.2023
4.6
Well, thank you. To be honest, I didn’t know that you can eat pumpkin raw) I have a huge pumpkin and I look at it in horror and think, what else can I do with it other than bake it? Although I don’t like baked goods myself, I’ll try to make a salad, it looks appetizing and the ingredients are always at hand. Everything ingenious is simple, as they say. Even on the New Year’s table you can put a variety of Olivier and herring under a fur coat
Author comment no avatar
Brunette23
18.08.2023
4.5
This salad is hearty and contains many vitamins. Pumpkin and carrots go well together, but cucumber... I'm not sure. I think it would be better if I added celery instead. The taste will be more pleasant and the body will benefit more :) The author suggests dressing the salad with sour cream - it’s tasty, but a little greasy... I would make the following dressing: olive oil, lemon or orange juice and soy sauce. It will taste like an explosion! And in terms of the amount of vitamin and benefits - a huge plus
Author comment no avatar
Yulena
18.08.2023
4.5
I respect pumpkin very much, I have prepared or added it to many dishes. But I didn’t make the salad.
Author comment no avatar
lana
18.08.2023
4.9
Salad, really interesting. Thank you, I'll take it to my k.k.