Lenten cabbage soup from fresh and sauerkraut in a slow cooker

Name: Lenten cabbage soup from fresh and sauerkraut in a slow cooker
Total time: 1 h 15 min
Yield: 6
Ingredients: 100 g White cabbage; 80 g Sauerkraut; 4 Potato; 70 g Onion; 60 g Carrot; 55 g Champignon; 35 g Celery; 40 ml Brine; 0.8 L Water; 1 teaspoon Tomato paste; 1 teaspoon Vegetable oil; to taste Salt; 2 Bay leaf; 10 Peppercorns; 10 g Greenery

The first course is very filling, super healthy and tasty. It’s hearty because the multi-ingredient soup prepared according to this recipe turns out to be very thick. It’s useful because the process involves healthy products - what is sauerkraut worth, and the method - without frying and a lot of fat. It’s delicious because the cooking method is specific and the range of ingredients is simply charming. Served as a first course. But if it turns out thick, then you get two in one - the first and the second. If you are not fasting, you can add the so-called. whitewash in the form of sour cream or sour cream with cream. Cabbage soup is eaten with rye bread.

82

18036

Zoey Jackson

Author of the recipe

Lenten cabbage soup from fresh and sauerkraut in a slow cooker

Calories

112Kcal

Protein

3gram

Fat

0gram

Carbs

22gram

*Nutritional value of 1 serving

Ingredients

Servings: 6

100g

80g

4

70g

60g

55g

35g

40ml

0.8L

1teaspoon

1teaspoon

to taste

2

10

10g

Step-by-step preparation

Cooking time: 1 hr 15 mins

STEP 1
If you want meat cabbage soup, prepare the meat broth in the “soup” mode or, if there is no such option, “stew”. And we are cooking lean cabbage soup, so, having put stalks of dried herbs, bay leaves and peppercorns in the multicooker bowl, pour boiling water over it all and turn on the “soup” mode (set the timer for an hour).
STEP 2
While the aromatic broth is brewing, quickly, in about 10 minutes, prepare the rest of the ingredients for adding. First, slice the peeled and washed onion.
STEP 3
Let's cut the washed and peeled carrots into a convenient format.
STEP 4
We rinse the washed, peeled potatoes and, having peeled the tubers, cut them into the format that you prefer.
STEP 5
Potatoes with carrots and onions can now be placed in the bowl.
STEP 6
Then chop the celery stalk. You can also take celery that is a tuber. What is important is simply the presence of different spices in the cabbage soup.
STEP 7
Divide halves of clean, dry champignons into slices.
STEP 8
The cabbage soup has been cooking for 30 minutes already? Place celery and mushrooms in a bowl and, after chopping fresh cabbage, combine it with sauerkraut (in half). Let's immediately put it in the slow cooker. After boiling it for about 20 minutes, add tomato and vegetable oil diluted with cabbage brine to the bowl. Stir everything, add salt to taste, let it simmer for 10 minutes and turn off the multicooker.