Lavash roll with greens, cottage cheese and vegetables

A bright roll with a very light, unobtrusive taste. A culinary recipe for an excellent dish for those who are losing weight. I also like this kind of food because it can be prepared for guests, when you don’t set the table, but simply offer them a little snack.
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76999
Samantha CollinsSamantha Collins
Author of the recipe
Lavash roll with greens, cottage cheese and vegetables
Calories
164Kcal
Protein
6gram
Fat
3gram
Carbs
28gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
2tablespoon
0.5tablespoon
to taste
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    How to make a lavash roll with greens, cottage cheese and vegetables? We will need the following vegetables: cucumber, tomato, sweet bell pepper.

  2. STEP 2

    STEP 2

    Wash the cucumbers, cut off the ends and cut into thin strips. You can take small cucumbers with pimples or greenhouse smooth ones, but then one will be enough, since they are usually large.

  3. STEP 3

    STEP 3

    Wash the tomatoes and cut into thin slices: cut the tomato in half and cut each part. It is better to take moderately juicy tomatoes.

  4. STEP 4

    STEP 4

    Wash the pepper, remove the core and cut into strips. You can use peppers of one color (I used red) or different ones to improve the appearance of the filling.

  5. STEP 5

    STEP 5

    Wash and chop the greens. I have dill, you can replace it with green onions or parsley, or you can add everything at once to make the dish even more vitamin-packed.

  6. STEP 6

    STEP 6

    Now prepare the curd paste. To do this, mix the cottage cheese and mustard until smooth. Mustard can be replaced to your taste with adjika, horseradish or garlic. This pasta is an alternative to mayonnaise and processed cheese, but it is low in calories - this is its advantage. Grease a sheet of lavash with the resulting mass in a thin layer.

  7. STEP 7

    STEP 7

    Now place the vegetables on the greased pita bread. They can be laid out in any order. First, I sprinkled the pita bread with tomatoes and peppers in an even layer.

  8. STEP 8

    STEP 8

    And at the next stage, add cucumbers and herbs. You can apply the filling not in a continuous layer, but put tomatoes in a row, next to the cucumber and next to the cucumber, pepper. And then greens on top. The filling, no matter how you lay it out, must be salt and pepper to taste so that it does not turn out bland.

  9. STEP 9

    STEP 9

    Roll the pita bread into a roll, wrap it in cling film and let stand for 10-15 minutes to soak. You can put it in the refrigerator for several hours. Before serving, cut the roll into portions. Now we know how to make a pita roll with herbs, cottage cheese and vegetables? As you can see, it's very simple!

Comments on the recipe

Author comment no avatar
Elena Pankina
24.12.2023
4.9
Lavash roll with herbs, cottage cheese and vegetables is a quick appetizer for the holiday table, and just a great snack! I cut the vegetables into small cubes, added a little chopped dill to the cottage cheese, and mixed. I changed the ingredients a little: replaced the mustard with mayonnaise, added a little sausage, cut into small cubes. I smeared a sheet of lavash with cottage cheese, laid out lettuce leaves, vegetables, and chopped parsley. Rolled it up and left it for a few minutes to soak. Cut into portions and served. Fast, simple and delicious! I recommend trying it and thanks to Fiesta for the recipe.
Author comment no avatar
kisyxa666
24.12.2023
4.9
Interesting recipe, I want to try it. I’ll post step-by-step photos of the preparation.
Author comment no avatar
Arina Koten
24.12.2023
4.9
kisyxa666 hello! Yes, I liked it too! I also found a new way - on the grill
Author comment no avatar
Fiesta
24.12.2023
4.8
It’s very easy to make, it’s eaten quickly, it’s similar to shawarma, only I made it without meat, although I think you can add meat, it will also be delicious.
Author comment no avatar
Arina Koten
24.12.2023
4.7
Fiesta, I'm very glad that you appreciated it! Thanks for the photos!
Author comment no avatar
Lyudmila
24.12.2023
5
Friends, spring is not that far away, and this recipe reminds me a lot of it. Such a vegetable roll will look great on the table. I was very pleased with the presence of cottage cheese in it, a wonderful combination of usefulness and taste. By the way, there is still room in this recipe for your imagination, it all depends on taste. I think that this recipe can please almost everyone.
Author comment no avatar
Inga
24.12.2023
4.5
This roll is very easy and quick to make. You can use different products. Eats even faster..)))