Indian marinated fish

Delicious fish with the aroma of Indian spices. Fish prepared according to this recipe turns out unusually tender, with a crispy, spicy crust. The combination of spices and spices gives a simple dish a unique exotic aroma.
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2154
Abigail WilliamsAbigail Williams
Author of the recipe
Indian marinated fish
Calories
370Kcal
Protein
19gram
Fat
20gram
Carbs
7gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
2tablespoon
1teaspoon
1tablespoon
1teaspoon
3cloves of garlic
to taste
1teaspoon
to taste
2tablespoon

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    For the marinade, cut the onion into small pieces and remove all the seeds from the hot pepper. Peel a small piece of fresh ginger and grate it.

  2. STEP 2

    STEP 2

    Grind onion, garlic, hot pepper, cilantro and all spices in a blender until pureed. Add two tablespoons of fresh lemon juice. If the marinade turns out to be too thick, you can add a couple of tablespoons of water.

  3. STEP 3

    STEP 3

    Rinse the fish fillet, dry it with a paper towel, brush with marinade on both sides and leave for 10-15 minutes so that the fish is saturated with the aroma of spices and herbs.

  4. STEP 4

    STEP 4

    Heat a few tablespoons of vegetable oil in a frying pan and fry the fish over medium heat, 4-5 minutes on each side.

  5. STEP 5

    STEP 5

    Transfer the fish to a paper towel to absorb excess fat and serve. You can prepare rice or vegetable salad as a side dish.

Comments on the recipe

Author comment no avatar
makarevi40844
06.09.2023
4.7
Thanks for the recipe.