Broccoli in batter

Tender, healthy, very tasty and appetizing! Even those who don’t really like broccoli will like broccoli in batter. This crispy cabbage can be served as a separate dish, or as a snack or side dish.
302
136375
Gianna SimmonsGianna Simmons
Author of the recipe
Broccoli in batter
Calories
646Kcal
Protein
15gram
Fat
58gram
Carbs
28gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2
4tablespoon
to taste

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    How to fry broccoli in batter? Prepare all the necessary products. It is best to take fresh cabbage. It should be bright green in color and firm to the touch. But you can also prepare this dish from frozen cabbage. To do this, defrost the cabbage, drain the excess liquid and dry it. Take large eggs. You can use any flour: rice, corn, buckwheat - this way the dish will have a new taste. I used wheat.

  2. STEP 2

    STEP 2

    Wash the cabbage well. Broccoli inflorescences are quite small, so wash the cabbage with hot water, and it is best if you use a special brush and vegetable washing agent. Cut off the stalk, divide the cabbage into inflorescences: they should not be large - in this case, the cabbage in batter will not have time to cook.

  3. STEP 3

    STEP 3

    Wash the egg well - this is a must, because the shell contains a huge amount of bacteria. Beat the eggs into a separate bowl and stir with a fork.

  4. STEP 4

    STEP 4

    Sift the flour into a separate plate along with salt. For batter, it is also advisable to sift the flour - in this case it will turn out more airy. At this stage, you can add some of your favorite dry herbs and seasonings to the flour, thus giving the finished dish a certain taste and aroma. For example, dried garlic, ground hot pepper, paprika, dried thyme and rosemary.

  5. STEP 5

    STEP 5

    Heat the vegetable oil well in a thick-bottomed bowl. The oil can be any vegetable oil from corn to olive, but it must be refined. Otherwise it will smoke and burn.

  6. STEP 6

    STEP 6

    Dredge each broccoli floret in flour.

  7. STEP 7

    STEP 7

    Then dip into the egg mixture.

  8. STEP 8

    STEP 8

    And roll well in flour again.

  9. STEP 9

    STEP 9

    Place the broccoli in the hot oil and cook over low heat, turning occasionally. Cooking time is about 7-10 minutes, until the batter is golden brown. It’s okay if the cabbage warms up slightly inside the batter - raw broccoli is generally the healthiest, so it should undergo very little heat treatment.

  10. STEP 10

    STEP 10

    This cabbage is delicious both hot and cold. Bon appetit!

Comments on the recipe

Author comment no avatar
KiraMir
15.09.2023
4.7
You can bake broccoli using this recipe with chicken.
Author comment no avatar
Guest
15.09.2023
4.5
After collecting the remains of the cabbage harvest, I decided to cook delicious broccoli in batter. Preparing such a dish is very simple and quick, as is eating it, because it is very tasty! For softness, I first boiled the cabbage for 5 minutes in boiling lightly salted water. I put it in a colander and prepared the batter. For me it consisted of the same amount of flour, one egg and 2 tablespoons of milk, salt to taste. I mix the batter into a homogeneous mass and dip each cabbage inflorescence into it. Fry in oil until golden brown. You can add any sauce to the finished dish.