Protein diet - 60 cooking recipes

Protein diet - quick and simple recipes for home for every taste: reviews, cooking time, calories, super search, personal Recipe saver

Boiled turkey breast
A healthy dietary dish for the whole family!
- 1 hr
- 2 Servings
- 234 Kcal
- 94
Turtle salad with chicken, walnuts and apples
A fabulous holiday snack made from simple ingredients!
- 30 mins
- 8 Servings
- 338 Kcal
- 400
Dietary steamed chicken cutlets
Low-calorie and tasty - a healthy dinner for the whole family!
- 40 mins
- 4 Servings
- 229 Kcal
- 281
Steamed protein omelette fluffy
A delicious and healthy breakfast dish for the whole family!
- 30 mins
- 2 Servings
- 175 Kcal
- 362
Chicken broth in a slow cooker
Fragrant, rich, light, healthy, fast and simple!
- 1 hr 45 mins
- 6 Servings
- 331 Kcal
- 105
Beef steak with rosemary on a grill pan
Steak! This is what husbands order when they ask for a piece of meat! Check it out!
- 15 mins
- 4 Servings
- 315 Kcal
- 51
Steamed chicken breasts in a slow cooker
Dietary, light, for weight loss, for dinner and snack!
- 40 mins
- 6 Servings
- 595 Kcal
- 185
Boiled chicken breasts in a slow cooker
Tasty. No hassle. The dish is suitable for diets
- 50 mins
- 3 Servings
- 255 Kcal
- 36
Kefir cottage cheese in a slow cooker
We prepare very tasty and tender cottage cheese at home ourselves!
- 1 hr 10 mins
- 6 Servings
- 63 Kcal
- 386
Hake baked in the oven
This simple and quick to prepare dish will be a real pleasure.
- 40 mins
- 5 Servings
- 194 Kcal
- 68
Steamed salmon
A recipe for those who eat right and lose weight! For others too!
- 30 mins
- 2 Servings
- 445 Kcal
- 116
Stewed chicken fillet with vegetables in a slow cooker
Chicken fillet is the right healthy food choice.
- 1 hr 10 mins
- 6 Servings
- 117 Kcal
- 166
Homemade salted cheese
We prepare delicious and aromatic salted cheese at home!
- 20 mins
- 6 Servings
- 219 Kcal
- 123
Meat jerky in dehydrator
Recipe for classic meat jerks: for beer and for a healthy lifestyle!
- 1 day 10 hr
- 8 Servings
- 845 Kcal
- 54
Pea soup with chicken in a slow cooker
The whole family will eat it with pleasure!!!
- 1 hr 15 mins
- 8 Servings
- 300 Kcal
- 207
Fried chicken fillet in sour cream with mayonnaise, onion and garlic
A quick dinner and even a snack - fried fillet with onions! Delicious!
- 25 mins
- 4 Servings
- 347 Kcal
- 21
Korean sprouted mung bean salad with apple
Very tasty and healthy, quick and easy to prepare!
- 10 mins
- 2 Servings
- 390 Kcal
- 54
Spinach with egg in the oven
This dish is undoubtedly very healthy and low in calories!
- 50 mins
- 2 Servings
- 262 Kcal
- 109
Salad shrimp tomatoes Chinese cabbage
Delicious original salad for any feast!
- 20 mins
- 4 Servings
- 351 Kcal
- 99
Strawberry yogurt
Delicious, tender, melts in your mouth, for the whole family!
- 8 hr
- 12 Servings
- 102 Kcal
- 135
Pike baked in the oven with sour cream and vegetables
Prepare it and you will be amazed by the taste, check it!
- 1 hr
- 8 Servings
- 276 Kcal
- 67
Brewed chicken breast in milk
The most tender chicken breast without much effort!
- 1 hr 20 mins
- 6 Servings
- 197 Kcal
- 276
Sea salmon appetizer
Seafood lovers will be delighted! Incredibly simple!
- 45 mins
- 5 Servings
- 291 Kcal
- 221
Stuffed boneless chicken legs
Minimum ingredients. Very tasty and satisfying in just half an hour
- 30 mins
- 4 Servings
- 466 Kcal
- 122

Protein diet

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