Protein diet - 60 cooking recipes

Protein diet - quick and simple recipes for home for every taste: reviews, cooking time, calories, super search, personal Recipe saver

Stuffed boneless chicken legs
Minimum ingredients. Very tasty and satisfying in just half an hour
- 30 mins
- 4 Servings
- 466 kcal
- 122
Rainbow trout in the oven with lemon
The easiest way to cook fish is to bake it in the oven!
- 45 mins
- 5 Servings
- 100 kcal
- 24
Egg appetizer with Sirtaki cheese
The piquant taste and simple preparation of this snack are unique.
- 5 mins
- 1 Servings
- 283 kcal
- 32
Portioned salad Ice
A very simple and very effective salad, just a sight for sore eyes!
- 1 hr
- 2 Servings
- 302 kcal
- 96
Brewed chicken breast in milk
The most tender chicken breast without much effort!
- 1 hr 20 mins
- 6 Servings
- 197 kcal
- 276
Appetizer Water lilies with curd cheese and red caviar
A very beautiful and elegant appetizer for the holiday table
- 10 mins
- 2 Servings
- 62 kcal
- 34
Chicken broth in a slow cooker
Fragrant, rich, light, healthy, fast and simple!
- 1 hr 45 mins
- 6 Servings
- 331 kcal
- 105
Strawberry yogurt
Delicious, tender, melts in your mouth, for the whole family!
- 8 hr
- 12 Servings
- 102 kcal
- 135
Assorted assorted lamb, pork, duck, beef
Beautiful presentation, excellent taste! Guests will be delighted!
- 4 hr
- 1 Servings
- 426 kcal
- 76
Champignons with blue cheese
A light warm snack to go with white wine. Subtle aroma of mushrooms and cheese!
- 20 mins
- 2 Servings
- 178 kcal
- 60
Dietary cutlets made from minced chicken and cottage cheese
They won’t harm your figure, they turn out juicy. Easy and quick to cook!
- 1 hr
- 20 Servings
- 113 kcal
- 201
chicken broth
Rich chicken broth will not let illness knock you off your feet!
- 1 hr
- 15 Servings
- 163 kcal
- 71
Hake baked in the oven
This simple and quick to prepare dish will be a real pleasure.
- 40 mins
- 5 Servings
- 194 kcal
- 68
Stuffed meat rolls
Colorful, tasty and easy to prepare recipe!
- 30 mins
- 3 Servings
- 149 kcal
- 171
Boiled chicken breasts in a slow cooker
Tasty. No hassle. The dish is suitable for diets
- 50 mins
- 3 Servings
- 255 kcal
- 36
Soufflé Timbal from red fish with caviar, shrimp and cheese
An excellent appetizer for the holiday table! Be sure to try it!
- 2 hr 45 mins
- 8 Servings
- 231 kcal
- 58
Jellied chicken with onions
Jellied is a festive dish. Takes time, but in the end the taste pleases
- 2 hr
- 5 Servings
- 154 kcal
- 86
Steamed salmon
A recipe for those who eat right and lose weight! For others too!
- 30 mins
- 2 Servings
- 445 kcal
- 116
Boiled omelette in a carton with milk
Omelette with a delicate taste! Definitely worth a try!
- 30 mins
- 2 Servings
- 303 kcal
- 61
Pike baked in the oven with sour cream and vegetables
Prepare it and you will be amazed by the taste, check it!
- 1 hr
- 8 Servings
- 276 kcal
- 67
Korean sprouted mung bean salad with apple
Very tasty and healthy, quick and easy to prepare!
- 10 mins
- 2 Servings
- 390 kcal
- 54
Fried chicken fillet in sour cream with mayonnaise, onion and garlic
A quick dinner and even a snack - fried fillet with onions! Delicious!
- 25 mins
- 4 Servings
- 347 kcal
- 21
Salad shrimp tomatoes Chinese cabbage
Delicious original salad for any feast!
- 20 mins
- 4 Servings
- 351 kcal
- 99
Cottage cheese with herbs and garlic as a spread
Cottage cheese with greens is recommended by every nutritionist!
- 15 mins
- 6 Servings
- 143 kcal
- 26

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