Rainbow trout in the oven with lemon
The easiest way to cook fish is to bake it in the oven! Fast.
I saw the recipe for this dish in the “Cooking at Home” program a long time ago.
It seems to me that this is the fastest and easiest way to prepare fish - Trout baked in the oven.
Calories
100Kcal
Protein
20gram
Fat
2gram
Carbs
1gram
*Nutritional value of 1 serving
Ingredients
Servings: 5
Step-by-step preparation
Cooking time: 45 mins
STEP 1
Remove scales from rainbow trout. Wash.
STEP 2
Cut lengthwise. Remove the fish from the ridge and small bones.
STEP 3
Place the fish skin side down on a baking sheet.
STEP 4
Pour lemon juice over the trout. Spice up.
STEP 5
Bake in an oven preheated to 200 degrees for 9-10 minutes.
STEP 6
Cut the fish into portions and serve with a slice of lemon.
STEP 7
Rainbow trout baked in the oven is ready! Bon appetit!
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