Dishes with mussels - 30 cooking recipes

Guests and family members will definitely want to try it. Mussels are healthy and nutritious, frequent consumption improves metabolism and replenishes reserves of important microelements. They contain a lot of protein, as well as acids necessary for the body. Dishes with their addition are very appetizing, distinguished by a delicate taste and pleasant aroma. When choosing a product, give preference to mussels with whole shells without cracks. If it is slightly open or damaged, you should not eat seafood - it can be poisonous. Live shellfish are laid out in containers in one layer, covered with a damp cloth and stored in the refrigerator until ready, but no more than 3 days. Before use, they are washed well to remove any remaining algae, sand and limestone. Shellfish are low in calories and suitable for dietary nutrition. They are an ideal complement to dry white wine, but most often seafood is boiled in salted water and served with vegetables, added to pilaf and salads, in fish soup and prepared as a snack for beer.